Today
Can’t Stop Obsessing About Them? Limerence vs Love and How to Manage Unhealthy Feelings | Love | E500
There’s a particular kind of emotional stuckness that’s hard to explain until you’ve lived it — the constant thinking about someone, replaying conversations, scanning for meaning in small moments, and slowly realizing that your inner world has begun to revolve around another pers ... Show More
51m 54s
Jan 26
How to Talk About Sex With Your Partner: Skills to Strengthen Sexual Intimacy, Connect & Communicate | Love and Relationships | E499
Struggling with a dead bedroom? Talking about sex can feel more vulnerable and more terrifying than almost any other conversation in relationships, but it's the key to bringing back the spark. In this episode, you'll learn how to talk about sex with your partner in ways that stre ... Show More
1 h
Jan 22
How to Negotiate With A Narcissist: Learn Skills to Communicate & Set Boundaries in High-Conflict Relationships (with Rebecca Zung) | Happiness | E498
When love and relationships turn into constant conflict, the problem isn’t that you’re bad at communicating; it’s that you’re negotiating without a strategy. In this episode, Dr. Lisa Marie Bobby sits down with negotiation expert Rebecca Zung to unpack how communication breaks do ... Show More
57m 46s
Mar 2022
150. Anxiousness, Self-doubt, + Fear of Being Seen
<p><span style="font-weight: 400;">Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as t ... Show More
16m 43s
Apr 2021
276 // Overcoming Imposter Syndrome
Hello and welcome to episode 276 of The Mindful Kind podcast. In this episode, you'll learn how to overcome imposter syndrome, but before you tune in, make sure you check out the previous episode, 275: Signs of Imposter Syndrome. The tips for overcoming imposter syndrome includ ... Show More
10m 59s
Nov 2023
204 | Feel Like You "Shouldn't" Be Upset?! My 2 Step Psychology Infused, Emotional Wellness Practice to Feel Your Feels & How This Will Actually Help You Grow Your Confidence
Today's episode I'm sharing some top tips around why letting yourself feel your feelings will set you free & will deeply help you start showing up more authentically in your life. When we give our emotions time and we feel them, we let them move thru us & then our most a ... Show More
30m 39s
Mar 2021
1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
<p>"If you're struggling, struggle is normal, and breath into it. I think it's very powerful to think of who we want to be in this moment."</p><p>Today's guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School ps ... Show More
1h 40m
Oct 2022
Ep #219: Being Proud of Yourself
<p>Do you feel proud of yourself enough? Do you ever? If you don't, it's time to start feeling it more. You can and you should.</p> <p> </p> <p>In this episode, I'm talking about the importance of feeling proud of yourself, why you might not feel it more than you are, and how you ... Show More
11m 53s
Do you struggle to feel like you are good enough? It's not just you: Many people — no matter how successful or accomplished — still feel like they're not *quite* measuring up.
Today's episode does a deep dive into HOW to feel that you're good enough. Plus, psychologist and executive coach Dr. Lisa Orbe Austin shares how push back against self-doubt and over ... Show More
<p dir="ltr">Let me know if this sounds familiar at all:</p> <p dir="ltr">"Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already."</p> <p dir="ltr">Mmm…did you, though? Or did you just listen to a podcast episode about it and call i ... Show More
