Jan 12

#494: The Cost of Constant Consumption

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence feels so uncomfortable, how technology and blue light are reshaping our nervous ... Show More

9m 54s

Jan 5

#493: Not Someday. NOW.

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betrayal. I unpack why so many of us wait until a crisis, rock bottom, or brush with ... Show More

24m 36s

Dec 29

#492: Stop Negotiating With Future You

In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness, how the smallest compromises quietly accumulate, and why waiting for the “righ ... Show More

35m 1s

Jun 2024

Healing From Sexual Trauma With Kindness With Sam Jolman

This is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a new season of The Healing Trauma Podcast. For those of you who support the HTP podcast, content will continue to be shared through your Spotify subscription feed. You are ... Show More

43m 38s

Sep 2024

Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation

In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ... Show More

1h 18m

Jan 2025

Healing Painful Patterns and Finding Freedom with Radhule Weininger

In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer ... Show More

1h 2m

Mar 2025

448: Heal Trauma End Self-Abandonment with Dr. Nima Rahmany

Today, we're diving into the world of trauma healing and emotional regulation with the insightful Dr. Nima Rahmany. If you've ever found yourself caught in the web of people-pleasing or feeling like you're stuck in a cycle of self-abandonment, this episode is your go ... Show More

50m 9s

Aug 2025

Healing From Trauma:. Decoding Emotional Patterns

Episode Description:. Uncover the intricate web of emotional patterns that surface during trauma recovery. This enlightening episode delves deep into understanding these patterns, providing practical strategies to navigate and heal. Key Takeaways:. Gain insights into emotional pa ... Show More

4m 34s

Nov 2024

Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk, legendary trauma expert and author of <a href="https://amzn.to/3pxhiHB" rel="noopener noreferrer" target="_blank">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma</a> reveals a revolutionary approach to healing trauma. ... Show More

1h 1m

Aug 2025

Episode 347: From Denial to Recovery: Melissa Fletcher Stoeltje's Journey Through High-Functioning Alcoholism and Healing

Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-functioning alcoholism. Melissa opens up about her journey from denial to reco ... Show More

38m 40s

Sep 2025

Self-Love Morning Affirmations for Healing

Episode Description:. Embark on a transformative journey with Self-Love Morning Affirmations as we delve deep into the power of trusting the healing process. This episode offers profound insights, practical tips, and inspiring affirmations that will guide you towards embracing yo ... Show More

4m 29s

Sep 2025

Unleashing Healing Through Self-Compassion

Episode Description:. Unlock the secrets to emotional healing through self-compassion in this transformative episode of Speak with Power:. Daily Confidence Boost. Learn practical strategies to cultivate self-kindness, reduce negative self-talk, and foster resilience. Key Takeaway ... Show More

5m 14s

Sep 2025

Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host

🔹 Want personalized support? Book a free discovery call with Jeremy: <a href='https://www.jeremylipkowitz.com/intro'>JeremyLipkowitz.com/intro</a>In this episode of Unhooked, I am joined by Sam Webster Harris, host of the Growth Mindset Psychology and How To Change The ... Show More

53m 33s

#362: Heal Your Wounds & Reclaim Your Li...