logo
episode-header-image
Aug 2022
24m 9s

33. self hate, shadow work & not letting...

Elicia Goguen
About this episode
Hi girlies! In today's episode I get real with you about my current insecurities revolving photos being taken of me and how I'm learning to integrate & accept my shadow aspects to free myself from self hate and judgement. I discuss why we have shadows, why it's important to except/integrate your shadow self, and how to stop letting everyone's opinions affect your self perception. This episode is heavily focussed on bringing us back to wholeness, love, acceptance and ultimate peace... let's talk about it 🦋

Link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets 
Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos https://www.youtube.com/c/theglowupsecrets
Links to my IG, Tiktok & favourite products https://candr.link/theglowupsecrets

Need advice ? submit your question here https://beacons.ai/theglowupsecrets 

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement
Up next
Oct 5
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Sep 28
217. how to stop chasing love & attention from emotionally unavailable people ❤️‍🩹 NO MORE SITUATIONSHIPS
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
44m 30s
Sep 21
216. how to RESET your mental health (especially if you're hard on yourself) & feel better about LIFE 🤍
Hi my loves 🦋 In today's episode I give you mindset shifts and habit resets to help you reset your mental health and start feeling better about your life!Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My book "the ultimate glow up g ... Show More
44m 48s
Recommended Episodes
Feb 2021
Dealing with Body Issues, Self Love & Insecurities
On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling good ... Show More
28m 12s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authenticity ... Show More
13m 10s
May 2021
The Truth About "Feeling Behind" In life & How To Overcome It
Hello my loves! In this episode of Just Glow With it, I am touching on some relatable topics we can all relate to and that is on: how to overcome feeling behind in life. feeling like you're running out of time. how to deal with overthinking your life and goals. mindset shifts I d ... Show More
32m 32s
Oct 2022
171. What is Shadow Work + What It Has To Do With Your "Bad Habits" You Can't Seem To Shake
Shadow work: it’s a term you’ve probably heard before. But what is it, and why does everyone seem to be talking about it? Take out your flashlight, friends, because today I’m taking you on a journey into all the shadowy, invisible parts of your personality. Shadow work is all abo ... Show More
15m 53s
Feb 2024
030 Why Your Man Isn't Acting Like One (And Why It's Your Fault)
📺 Watch & Subscribe on YouTubeHave you ever considered the delicate dance of dynamics that dictates the strength and balance within your relationship? Join me, David Bayer, as we journey into the heart of what it takes for men to truly stand in their power as protectors and prov ... Show More
30m 10s
Dec 2020
Why don't we love ourselves?
Why are we so harsh on ourselves? Our bodies are absolutely incredible. We have a heart that beats and keeps us alive, we have lungs that breathe without us realising, legs to walk, arms to write, text, whatever...you get my point. Our bodies are an absolute miracle and yet we ha ... Show More
23m 47s
Jul 2023
#34: The Evolutionary Purpose of our Shadow with Adam Gainsburg
In our conversation, "Discovering the Evolutionary Purpose of our Shadow" Astrologer and Transformational Guide Adam Gainsburg shares that the shadow is the antithesis of who we are. This antithesis is so deeply imbedded in our experience in life that we don’t see it. It simply i ... Show More
1 h
Mar 2023
How self-respect changes everything
This episode is all about self-respect, taking a stand for what you believe in, and valuing who you truly are. Self-respect means honoring yourself over anyone else, and ignoring what other people are saying about you. For most of my life, I've been bullied for my image and my lo ... Show More
37m 41s
Listen to millions of songs and podcasts on Anghami