logo
episode-header-image
Aug 2022
24m 9s

33. self hate, shadow work & not letting...

Elicia Goguen
About this episode
Hi girlies! In today's episode I get real with you about my current insecurities revolving photos being taken of me and how I'm learning to integrate & accept my shadow aspects to free myself from self hate and judgement. I discuss why we have shadows, why it's important to except/integrate your shadow self, and how to stop letting everyone's opinions affect your self perception. This episode is heavily focussed on bringing us back to wholeness, love, acceptance and ultimate peace... let's talk about it 🦋

Link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets 
Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos https://www.youtube.com/c/theglowupsecrets
Links to my IG, Tiktok & favourite products https://candr.link/theglowupsecrets

Need advice ? submit your question here https://beacons.ai/theglowupsecrets 

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement
Up next
Today
212. the TRUTH about rushing marriage, "biological clocks" & feeling behind in life ⏰
Hi my loves 🦋 In today's episode we talk about the pressure to marry young, the myths around biological clocks, and what it really means when you feel like you're falling behind in life. We'll unpack how much of this pressure comes from society versus your own timeline and why w ... Show More
41m 18s
Aug 17
211. how to attract the relationship you’ve been searching for 🤍 stop settling & start aligning 🦋
Hi my loves 🦋 In today's episode I share with you some of the things I did to prepare myself for the relationship of my dreams ✨Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My book "the ultimate glow up guide" is available NOW 💗 ... Show More
36m 42s
Aug 10
210. how to get out of lack and start noticing the good 🙏🏼 TUNE INTO YOUR BLESSINGS ✨
Hi my loves 🦋 In today's episode I chat with you about getting out of lack and tuning into your blessings 🤍A course in miracles text https://amzn.to/4mw8j4jWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My book "the ultimate glow u ... Show More
30m 31s
Recommended Episodes
Feb 2021
Dealing with Body Issues, Self Love & Insecurities
On this episode of Just Glow With It, I open up about my past and current struggles and insecurities around body image, self acceptance and self love. Its a continuous journey of learning to love and accept ourselves as we are. In my early twenties, I struggled with feeling good ... Show More
28m 12s
Jul 2023
#89: How to Care Less About Others' Opinions (For the Recovering People Pleaser)
Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authenticity ... Show More
13m 10s
May 2021
The Truth About "Feeling Behind" In life & How To Overcome It
Hello my loves! In this episode of Just Glow With it, I am touching on some relatable topics we can all relate to and that is on: how to overcome feeling behind in life. feeling like you're running out of time. how to deal with overthinking your life and goals. mindset shifts I d ... Show More
32m 32s
Oct 2022
171. What is Shadow Work + What It Has To Do With Your "Bad Habits" You Can't Seem To Shake
Shadow work: it’s a term you’ve probably heard before. But what is it, and why does everyone seem to be talking about it? Take out your flashlight, friends, because today I’m taking you on a journey into all the shadowy, invisible parts of your personality. Shadow work is all abo ... Show More
15m 53s
Feb 2024
030 Why Your Man Isn't Acting Like One (And Why It's Your Fault)
📺 Watch & Subscribe on YouTubeHave you ever considered the delicate dance of dynamics that dictates the strength and balance within your relationship? Join me, David Bayer, as we journey into the heart of what it takes for men to truly stand in their power as protectors and prov ... Show More
30m 10s
Jun 2024
#138: The Number 1 Reason Why Your Self-care is Making You Feel Worse
"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing the exact same pattern of avoiding feeling our emotions." Do you do a lot of "self-care" but never really feel better? Bestie, if you&apo ... Show More
11m 12s
Dec 2020
Why don't we love ourselves?
Why are we so harsh on ourselves? Our bodies are absolutely incredible. We have a heart that beats and keeps us alive, we have lungs that breathe without us realising, legs to walk, arms to write, text, whatever...you get my point. Our bodies are an absolute miracle and yet we ha ... Show More
23m 47s
Jul 2023
#34: The Evolutionary Purpose of our Shadow with Adam Gainsburg
In our conversation, "Discovering the Evolutionary Purpose of our Shadow" Astrologer and Transformational Guide Adam Gainsburg shares that the shadow is the antithesis of who we are. This antithesis is so deeply imbedded in our experience in life that we don’t see it. It simply i ... Show More
1 h
Listen to millions of songs and podcasts on Anghami