Aug 20

Does Breaking No Contact Ever Work?

Tempted to break no contact? Don't do it until you listen to this episode!Dating/relationship expert Lucia reveals when breaking it might lead to reconciliation and when it's almost guaranteed to backfire.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secret ... Show More

9m 7s

Aug 13

Is Your Ex REALLY Gone Forever ?

"No chance" doesn't mean it's over. In this episode, find out how to take back control and shift the way your ex sees you - so they may start rethinking the breakup.Dating/relationship expert Lucia shows you exactly how to change the dynamic, build attraction and create the best ... Show More

13m 10s

Aug 6

How Avoidants React When They Lose Someone Who Really Loved Them

Were you broken up with or had to walk away from an avoidant? Do you wonder if they miss you and regret to break up? Dating/relationship expert Lucia shares what happens when someone with avoidant attachment realize they lost someone irreplaceable. Get coaching!Download Silenzio ... Show More

12m 2s

Sep 2020

No contact rules (when you want your ex back)

You want your ex back. Your friends suggest you try ‘no contact.’ But, is that the right move? Depends. Here are the rules for each variant of your scenario: #breakups #nocontact #NC

7m 57s

Dec 2018

Q and A: How do I use the Law of Attraction to get my ex back?

Erika writes: “What are your thoughts on the law of attraction and its role in getting an ex back? I've read that some people have used it to get their exes back with great success. However, it sounds like this method involves giving them all the power. Won't this have the opposi ... Show More

9m 31s

Aug 4

Ep. 301 - How do I get closure from my ex?

You keep waiting for your ex to give you the closure you need, an explanation, an apology, some sign that what you had mattered to them. In this episode, I'm revealing the twisted psychology behind why begging for closure actually pushes your ex further away, and the counterintui ... Show More

13m 16s

Sep 2023

#182 Your Ex's Ex

Today's episode might seem niche, but I know it's a topic that a lot of people worry about because I can see it in my DM's and I know a lot about this from personal experience. Whether you're worried because your ex refollowed their ex after your breakup, you' ... Show More

18m 28s

Mar 2025

Ep. 280 - The real reason you’re still stuck on your ex

You're stuck on your ex, and you don’t know why. You’ve tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can’t move on isn’t what you think it is? In this episode, we’re uncovering the hidden force kee ... Show More

14m 36s

May 12

#453 Why Do I Keep Thinking About My Ex?

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More

45m 9s

Apr 2023

What to Do if You Miss Your Ex

We kick off the episode with some of this week's dating wins and an update on my wedding venue search! Then I'm joined by Carly Silverman to answer your questions about if it's still okay to ask someone to facetime before a date (and how to pop the q), when is the right time to m ... Show More

56m 48s

Nov 2021

#85: Feeling lonely vs. missing your ex

On today's episode, we explore the difference between feeling lonely vs. missing your ex. It's completely normal to miss your ex following a break up, but it's important to separate what you miss about your ex versus what you just miss about relationships. Throughout ... Show More

13m 30s

Aug 2024

(Rewind): What to Do When Your Ex Moves on RIDICULOUSLY FAST

When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understanding those tough ... Show More

11m 8s

Aug 2

#121: Why Chasing an EX or Relationship Backfires (Do This Instead)

Are you panicking to get an EX back, get over him, or find “the one”? That urgency isn’t attracting him—it’s repelling him. In this episode, I reveal the #1 mistake women make when trying to reconnect with a man… and the simple shift that brings your true magnetic energy back.💖 ... Show More

3m 40s

Episode 645: NEVER Do THIS When Your Ex ...