Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship.
In this episode, I'm here to offer you the clarity you need. We'll walk through FOUR ESSENTIAL QUESTIONS that you must ask yourse ... Show More
Yesterday
Burnout and Stress: How to Heal and Build Resilience — Dr. Majid Fotuhi | Happiness | 508
If you’re living in constant stress, you might be shrinking the part of your brain that helps you think clearly. In this episode, Dr. Majid Fotuhi breaks down burnout, brain fog, and why “everything feels hard.” You’ll get a practical recovery plan built around sleep, movement, s ... Show More
1h 5m
Mar 2
How to Improve Emotional Intelligence | Happiness | LHS Classic
How do you improve emotional intelligence when you were never really taught what to do with your feelings in the first place? Emotional intelligence shapes your happiness, your relationships, your leadership, and your ability to manage stress — yet most people were never shown ho ... Show More
56m 46s
Feb 26
How to Improve Sexual Intimacy: Simple Skills for Sexual Connection — Dr. Nicole McNichols | Love | 507
If you love your partner but your sexual intimacy is gone… you’re not hopeless. You’re normal. Let’s talk about sex, intimacy, and the real skills that rebuild sexual connection in long-term love. Because emotional intimacy doesn’t automatically create desire, and you can deepen ... Show More
53m 27s
Apr 2016
Get Your Ex Back – OR Get Over Him for Good
<p>How many hours, days, months – dare I say it – <em>years </em>have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ... Show More
5m 22s
Feb 2024
#131: On Getting Back Together with an Ex
<p>In today's episode, we're talking all about getting back together with an ex. Facing the prospect of rekindling after a relationship has ended can bring up so many conflicting feelings - longing, optimism and hope, together with fear, worry, self-doubt and anxiety. < ... Show More
26 m
May 2023
How To Stop Obsessing Over Your Ex's Life After A Breakup
<p>Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it ... Show More
27m 35s
Aug 2023
112. Your ex moved on - now what?
<p>It’s something we all inevitably experience in our dating lives, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going ... Show More
42m 29s
Jan 2021
Episode 481: How To Go From No Contact To Engaged (To Your Ex)
<p>If you have an anxious attachment style and pleaded with your ex, along with sending millions of texts after the breakup, is it still possible to get them back? Dating/relationship expert Lucia analyzes a break up with a woman who did all those things, yet still managed to ... Show More
13m 21s