Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex.
In this episode with Dr. Cortney Warren, we discuss relationship advice topics that include:
Tips for cutting contact with your ex
The importance of rete ... Show More
Apr 4
Stop Saying "Calm Down"—Do This Instead
Telling someone to “calm down” usually does the opposite—it makes people feel dismissed, misunderstood, and even more activated. In this episode, the hosts explore why that phrase backfires in moments of anger, anxiety, disappointment, or excitement, and why it often comes from t ... Show More
51m 36s
Mar 28
The Mental Load in Relationships (Why It Causes Stress)
The mental load in relationships refers to the invisible work of planning, remembering, organizing, and anticipating what needs to happen in a household or family. When one partner carries more of this cognitive responsibility, it can lead to stress, resentment, and the feeling t ... Show More
51m 38s
May 2023
Is He Stringing You Along? Dating Do's & Don'ts and the Major Red Flags He's not Serious | Tinx
What’s stopping you from dating, really?
Finding the right partner with the number of dating apps, expectations (real and made up), and pressure we put on ourselves around a single date makes it near impossible. Maybe we’re making this harder than it needs to be.
Dating expert, C ... Show More
1h 2m
Sep 2023
Ep. 207 - Getting over your ex who struggled with addiction
<p dir="ltr">In today's episode, Breakup Coach Dorothy and her client, Delanie, talk about finally asking for help, giving herself more credit, acceptance, self-love, letting go of the pain, and getting over an ex who struggled with addiction. Join them as they discuss Delanie's ... Show More
50 m
Jul 2023
Self Worth, Self Love and Healing From Toxic Relationships with Kat Zammuto
<p dir="ltr">The gals start out highlighting great life lessons from past relationships, and then take a Love Fix question from a listener looking for information on how to tell if someone may be an addict out there in the dating world. They then welcome Kat Zammuto, an artist wi ... Show More
34m 58s