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Jun 2020
52m 41s

#197 - Can't Stop Thinking About Your Ex...

DR. LISA MARIE BOBBY
About this episode

 

If you're still thinking about your Ex, and wishing you could heal, let go, and move on, today's Episode of the Love, Happiness and Success Podcast is for you.

We're discussing:

  • Why you can't stop thinking about your Ex
  • Why understanding your biology can set you free
  • What to do when you're obsessing about your Ex's new relationship
  • Why anger and guilt can keep you trapped in the past
  • How to let go of insecurities and jealousy about your Ex's new relationship
  • How to get closure after a relationship has ended
  • How to let go of a toxic relationship
  • How to (authentically and honestly) work through the feelings in a healthy way
  • How to use this experience as a launchpad for growth

Your partner in growth,

Dr. Lisa Marie Bobby

www.growingself.com

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