This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard Schwartz on how to navigate and process painful experiences. You'll gain a deep ... Show More
Mar 16
This Mindset Shift Will Free You From Comparison Anxiety
Are you tired of comparing your life to everyone else’s highlight reel on social media? In this episode, Gabrielle Bernstein shares the spiritual solution to comparison anxiety and offers practical tools to help you break free from the cycle of judgment, jealousy, and self-doubt. ... Show More
30m 36s
Mar 9
What Your Guardian Angel Wants You to Know Right Now with Radleigh Valentine
In this powerful episode of Dear Guides, I sit down with angel communicator Radleigh Valentine to explore how guardian angels guide, protect, and communicate with us every day. We dive into the signs your angel is near… from intuitive nudges to feathers, numbers, and inner knowin ... Show More
45m 5s
Sep 2022
How to Find Healing From Trauma with Dr. Gabor Mate
Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development. He has written many books, of which several are best-sellers, including the award-winning “In the Realm of Hungry Ghosts” , “Close Encounters with Addiction”, ... Show More
1h 7m
Dec 2024
The Truth About Women's Health + Mind Body Healing | EP 69
<p dir="ltr">What if the answers to your health challenges aren't in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industr ... Show More
1h 5m
May 2024
432: Healing Trauma Through Yoga + Somatic Psychotherapy - With Dr. Arielle Schwartz
This week's episode is the second in the live episodes recorded at Psychotherapy Networker back in March - my guest today is Dr. Arielle Schwartz! We talked about our own healing journeys, how yoga can help trauma survivors with embodiment, integrative therapies, and much more. B ... Show More
43m 4s
Mar 2025
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Today on the pod we delve into the "body" of it all - how we can partner our JournalSpeak and impactful emotional work with the key aspects of physical health - nutrition, sleep, movement, and more!
Dr. Erika Siegel is a integrative physician, acupuncturist, educator, and mom: ... Show More
1h 4m
Mar 2025
275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney
Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy modaliti ... Show More
1h 8m
