logo
episode-header-image
Feb 2024
47m 34s

Do You Value Others More than You Value ...

Brown Girl Self-Care
About this episode

Hey hey!

Welcome back to the pod. This week I'm having a vulnerable conversation with you about what it can mean to value yourself, how for some of us that are survivors of childhood trauma we are forced to prioritize our safety and also three things I'm doing in my journey of healing and blooming.

Join me on Sundays for The Bloom Room when you support my work on Patreon



Our Sponsors:
* Check out LifeStraw: https://lifestraw.com/
* Check out Recess and use my code SELFCARE for a great deal: http://www.takearecess.com/selfcare
* Check out Ritual and use my code SELFCARE for a great deal: https://ritual.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Oct 6
In My 50s, No 9-5 In Six Years, And Rebuilding My LIfe (Spicy Language!)
There is a bit of cussery in this episode, heads up.I’m in my 50s and haven’t worked a traditional job in six years. In this episode, I’m sharing how I walked away from my job, the ways I’ve sustained myself, and what rebuilding my dream life actually looks like.I talk about:Why ... Show More
48m 41s
Sep 30
Centering Sisterhood Because Nobody Cares About Black Women But Us
I tried recording this episode on Sunday and when I went to upload it, there was no audio. So I decided to hop onto Youtube Live on Monday morning and record it there. *Trigger Warning* In todays episode I'll be sharing about a young Black woman who unfortunately took her own lif ... Show More
35m 19s
Sep 22
Black Women Aren't Supposed to Do These Extreme Self-Care Acts
I want to preface this episode with a couple of things:#1 – Extreme self-care isn’t about shock value. It’s about survival, liberation, and choosing yourself when everything around you says don’t.#2 – The choices I’m sharing in this episode may feel uncomfortable, even unthinkabl ... Show More
45m 44s
Recommended Episodes
Feb 2024
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
in this weeks episode we're talking all about why we care so much about what others think / possibilities this may show up in your life + HOW TO STOP CARING ABOUT OTHERS *UNNECESSARY* OPINIONS! 2024 is the year of you doing DO and going after your dreams / being who you are t ... Show More
41m 12s
Jun 2024
HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself
in this episode we're talking about something that most of us struggle with from time to time.. and that is body image! no matter who you are or what you look like, theres probably been a time you can recall when you've had some self doubt or battled an insecurity. listen ... Show More
44m 13s
Dec 2023
Passenger Princess | Solo Sermon
OMG! Can you believe it's DAY TWENTY-THIRTY of my Lost + Found Commitment?! I made a daily commitment in preparation for new blessings in the new year. We made it!!!!On this solo sermon, I'm encouraging you to truly embrace your position as a passenger princess! Our Spons ... Show More
12m 43s
Jan 2024
Ep. 99 - What Is Your Word?
In this week’s episode, Barb and Michelle continue their New Year conversation, opening up about their practices for setting aligned intentions at the start of the year, and how they choose their intention words. Follow us @MichelleMaros and @Peaceful_Barb and share your experien ... Show More
1h 5m
Nov 2023
Ep. 91 - Embracing Living in Limbo
In this week’s episode, Barb and Michelle take a listener's question of embracing the seasons of the in-between. In this episode, they will share personal stories and unique insights on how we can learn to fully accept life’s present moment. Follow us @MichelleMaros and @Peac ... Show More
1h 2m
Feb 2024
How to ACTUALLY take care of YOURSELF with MACA | Holistic nutritionist
On todays episode we talk about the importance of prioritizing the way that you feel instead of the way that you look, the fact that healthy looks different for everyone and the importance of making yourself a safe space - THE WAY THAT WE FEEL WILL FOREVER BE MORE IMPORTANT THAN ... Show More
1 h
Jun 2024
Signs to Know You've Grown
We're all constantly evolving whether we're trying to or not. But chances are, if you're listening to Girls with Goals, self-growth is something you're actively pursuing. In case you can't tell how far you've come, listen to these signs that you've gro ... Show More
37m 48s
Sep 2023
INDEPENDENCE, living in the PRESENT moment, ALIGNMENT and HEALING your INNER-CHILD with OLIVIA CATANIA | Host of Livfiit Listens
Hey Besties!!welcome or welcome back to another episode of I Missed Me. Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live in the present moment, how to truly know if we&#39 ... Show More
35m 3s
Aug 2023
Body Image Advice
(REVISIT - this is a previously recorded episode that we are re-airing because it&#39;s relevant af) Body image, why we struggle with it, how it feels, the psychology behind it, advice to improve yours, and more <3 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt ... Show More
1 h
Nov 2023
REPARENTING yourself, inner child HEALING & the power of GRATITUDE with ELICIA GOGUEN | Host of The Glow Up Sercets
Hey besties!! welcome or welcome back to another episode, today i have Elicia Goguen with me where we talk about reparenting ourselves and how to actually do it, the importance of inner child healing and the power of gratitude. with love, Mafe Go to https://imissedme.com/ and che ... Show More
31m 5s