logo
episode-header-image
Feb 2024
47m 34s

Do You Value Others More than You Value ...

Brown Girl Self-Care
About this episode

Hey hey!

Welcome back to the pod. This week I'm having a vulnerable conversation with you about what it can mean to value yourself, how for some of us that are survivors of childhood trauma we are forced to prioritize our safety and also three things I'm doing in my journey of healing and blooming.

Join me on Sundays for The Bloom Room when you support my work on Patreon



Our Sponsors:
* Check out Calm: https://calm.com/BGSC
* Check out Progressive: https://www.progressive.com
* Let your rent work for you! Check out Bilt: https://joinbilt.com/selfcare


Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Nov 17
(Rewind 2022) Not Sure If You Are Healing? Here Are some Shifts I Noticed That You May Be Experienced In Your Journey
<p>Hello Beautiful Black Woman!</p><p>In this (rewind) episode I&#39;m sharing five ways that show me the healing work we are doing is actually making a difference. This includes:</p><ul><li>Understanding that there will still be hard things to process emotionally</li><li>Underst ... Show More
37m 34s
Nov 10
Keep Your Credit Card In Your Wallet, Sis!
<p>Overconsumerism this holiday season will not save us. Many of us want to &#34;keep up with the Jones&#39;&#34; when they likely are living check to check themselves. Buying with intention versus buying to people please and prove your worth are different energies. Let&#39;s ... Show More
38m 29s
Nov 3
I'm "Failing" At Life And That's Ok! (A Little Spicy Language)
<p>Hey, hey! In this episode I&#39;m sharing part of a recent video I created. In It I talked about the idea of the American dream. By those standards, this vision of success we&#39;ve been told to strive for, I am failing because my life doesn&#39;t align, and that&#39;s ok! ... Show More
37m 19s
Recommended Episodes
Feb 2024
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
in this weeks episode we're talking all about why we care so much about what others think / possibilities this may show up in your life + HOW TO STOP CARING ABOUT OTHERS *UNNECESSARY* OPINIONS! 2024 is the year of you doing DO and going after your dreams / being who you are truly ... Show More
42m 27s
Jun 2024
HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself
in this episode we're talking about something that most of us struggle with from time to time.. and that is body image! no matter who you are or what you look like, theres probably been a time you can recall when you've had some self doubt or battled an insecurity. listen along t ... Show More
45m 28s
Dec 2023
Passenger Princess | Solo Sermon
<p>OMG! Can you believe it&#39;s DAY TWENTY-THIRTY of my Lost + Found Commitment?! I made a daily commitment in preparation for new blessings in the new year. We made it!!!!</p><p>On this solo sermon, I&#39;m encouraging you to truly embrace your position as a passenger princess! ... Show More
12m 43s
Jan 2024
Ep. 99 - What Is Your Word?
<p>In this week’s episode, Barb and Michelle continue their New Year conversation, opening up about their practices for setting aligned intentions at the start of the year, and how they choose their intention words. Follow us @MichelleMaros and @Peaceful_Barb and share your exper ... Show More
1h 5m
Nov 2023
Ep. 91 - Embracing Living in Limbo
<p><span>In this week’s episode, Barb and Michelle take a listener&#39;s question of embracing the seasons of the in-between. In this episode, they will share personal stories and unique insights on how we can learn to fully accept life’s present moment. Follow us @MichelleMaros ... Show More
1h 2m
Feb 2024
How to ACTUALLY take care of YOURSELF with MACA | Holistic nutritionist
<p>On todays episode we talk about the importance of prioritizing the way that you feel instead of the way that you look, the fact that healthy looks different for everyone and the importance of making yourself a safe space</p><p>With love, Mafe</p><p>Go to https://beacons.ai/imi ... Show More
1 h
Jun 2024
Signs to Know You've Grown
<p>We&#39;re all constantly evolving whether we&#39;re trying to or not. But chances are, if you&#39;re listening to Girls with Goals, self-growth is something you&#39;re actively pursuing. In case you can&#39;t tell how far you&#39;ve come, listen to these signs that you&#39;ve ... Show More
37m 48s
Sep 2023
INDEPENDENCE, living in the PRESENT moment, ALIGNMENT and HEALING your INNER-CHILD with OLIVIA CATANIA | Host of Livfiit Listens
<p>Today we have Olivia Catania, host of Livfiit Listens, to talk about the importance of learning how to be independent, the importance of learning how to live in the present moment, how to truly know if we&#39;re in alignment and the importance of inner child healing. with love ... Show More
35m 3s
Aug 2023
Body Image Advice
<p>(REVISIT - this is a previously recorded episode that we are re-airing because it&#39;s relevant af)</p><p><br></p><p>Body image, why we struggle with it, how it feels, the psychology behind it, advice to improve yours, and more &lt;3</p><br/><br/>Our Sponsors:<br/>* Check out ... Show More
1 h
Nov 2023
REPARENTING yourself, inner child HEALING & the power of GRATITUDE with ELICIA GOGUEN | Host of The Glow Up Sercets
<p>Today i have Elicia Goguen with me where we talk about reparenting ourselves and how to actually do it, the importance of inner child healing and the power of gratitude. with love, Mafe</p><p>Go to https://beacons.ai/imissedme and checkout all of I Missed Me</p><p>Sign up to o ... Show More
31m 5s
Listen to millions of songs and podcasts on Anghami