logo
episode-header-image
Jul 2021
23m 40s

109. The 3 Things Narcissistic Abuse & C...

Beatrice Kamau
About this episode
tail spinning
Up next
Sep 24
Ep 28. Making Friends in Adulthood as an Ambitious Woman + My Experience at the Create and Cultivate Festival
In this episode, we explore what it looks like to make friends in adulthood as an ambitious woman—from getting past the beliefs that make putting yourself out there feel harder than it needs to, to finding people who are actually OPEN to connection. We also chat why ambitious wom ... Show More
46m 33s
Sep 17
Ep.27 Being Clear Doesn't Mean Telling People What to do
In this episode we explore how to remain your warm, kind, and whimsical self while being clear and direct (you can be both!). We also discuss why being clear doesn't mean telling people what they can and cannot do and how to be clear and direct sans the fear of being rude, blunt, ... Show More
31m 9s
Sep 3
Ep 26. Can You Tell Yourself No?
***PSST, NO EPISODE NEXT WEEK SEPTEMBER 10, WE WILL BE BACK SEPTEMBER 17 IN LIGHT OF LABOR DAY*** In this episode, we chat: Why being comfortable and confident setting boundaries with other people might start with getting better at telling yourself no—and what your day-to-day cho ... Show More
36m 58s
Recommended Episodes
Feb 2024
Do You Value Others More than You Value Yourself? Here Are 3 Things I Am Very Mindful Of Now.
Hey hey!Welcome back to the pod. This week I'm having a vulnerable conversation with you about what it can mean to value yourself, how for some of us that are survivors of childhood trauma we are forced to prioritize our safety and also three things I'm doing in my journey of hea ... Show More
47m 34s
Jul 2025
469: Overcoming Codependent Habits
tail spinning
26m 33s
Jun 2023
#22 - My journey towards self-love
<p>This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.</p> <p>—</p> <p><strong>Additional resources:</strong></ ... Show More
31 m
Jul 2021
EP#245 The 3 Worthiness And Self-Love Wounds (And How To Heal Them)
In this episode I'll share with you the 3 biggest blocks when it comes to self-love and self-worthiness, how do they affect in our adult life and how to heal them. Access The Frame Technique Workshop here (It's 100% FREE): https://aarondoughty.com/frame Join HighViber today to ac ... Show More
30m 5s
Feb 2023
Getting Real and Vulnerable About My Story - A Solo-cast w/ Me, Myself, & I - Trevor Hanson
In this episode, I get really honest and vulnerable about my past struggles with anxious attachment, lacking confidence, addiction, shame, and broken relationships. I share with you a glimpse of my suffering, and the lessons it all taught me, with the hope that you can relate to ... Show More
1h 34m
Sep 2025
Detaching From a Narcissist: Reclaiming Your Power
In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ... Show More
27m 49s
Dec 2018
L.L.S. #1 Who I became from dealing with sexual abuse
Friends, as promised I am sharing with you some of my deepest most intimate stories in order to extract the biggest lessons I have ever learned. This is episode 1 and to be honest I sat on this for some time as it’s the first time I share about my sexual abuse so openly. But I kn ... Show More
16m 39s
Dec 2019
Growing Up with a Narcissistic Mother
In today’s episode I’m sharing my story of growing up with emotional abuse and the coping mechanisms I developed to survive in the world. 
36m 4s
Mar 2023
Birthdays
Hi. I’m a covert narcissist. They say Narcissistic personality disorder is a lifelong mental health disorder and hard to treat. After a traumatic event in 2021 I’ve done a lot of soul-searching, meditating and journaling. This helps me look back on all the times I felt hurt, refl ... Show More
5m 55s
Jun 2024
How to Heal From a Narcissistic Relationship | Matt Monday
<p>In today’s new episode, an incredible member of my Club 320 inner circle asked 3 beautifully vulnerable questions (and gave me permission to share them with you). From a painful childhood to a 10-year relationship with a narcissist, she wanted to figure out how to release sham ... Show More
19m 22s
Listen to millions of songs and podcasts on Anghami