Hi my loves 🦋 Today's episode is part 4 of our summer glow up series where I chat about the emotional side of our well-being, such as:
-how I became hyper independent, masculine and disconnected to my emotions
-the mind-body connection and how I truly healed from my health issues
-I dive deep into the importance of connecting to your emotions
-the emotional release practice that changed my entire healing journey
-understanding self sabotage and how to address it
-chats about inner child healing and reparenting that we all need to hear
-how to build a healthy relationship with yourself
AND MORE 💗
My inner child discovery journal prompt guide https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The book "no bad parts" https://amzn.to/44c3UKJ
Parts work playlist
https://vm.tiktok.com/ZM2UXGfQf/ The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
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