Mar 20

300 — Why Your Nervous System Feels Broken and How to Reset It Without the Woo-Woo

Pre-order ⁠The Mental Strength Playbook ⁠and enjoy exclusive bonuses today! Have you ever felt like your stress levels are stuck in overdrive, leaving you constantly on edge, jumpy, or exhausted? You might think that fixing your nervous system requires some magical reset or elabo ... Show More

19m 27s

Mar 18

BONUS — Pre-Order The Mental Strength Playbook and Get Exclusive Bonuses Today!

The Mental Strength Playbook is Now Available for Pre-Order! After writing six books about what not to do, it's finally time to share what to do. And since work is where our mental strength is tested the most, it's also where we have the greatest opportunities to grow. In The Men ... Show More

8m 14s

Mar 16

299 — Change Your Mind, Change Your Life: The Science-Backed Way to Stop Holding Yourself Back with Bestselling Author Nir Eyal

What if the things you believe about yourself and your capabilities aren't accurate? What if you're much more competent than you think you are? We all have mental barriers that shape how we view ourselves and the world. But your beliefs do not have to define you forever. You have ... Show More

44m 16s

Jul 2022

Is It Love, or Is It a Trauma Bond with Lisa Sonni

Sherry and Carla talk about their first jobs and other career paths they went on before meeting each other, and how it helps them out today. They take a Love Fix question on getting out of a toxic relationship, even if your family and friends do ... Show More

33m 54s

Sep 2025

Can You Really Heal a Trauma Bond? + Why Do Narcissists Cheat? Answering Your Fan Mail

Can you really heal a trauma bond—or is the damage permanent? This week’s Fan Mail features two powerful questions. The first comes from a YouTube listener who asks: “Is it really possible to break a trauma bond? Even Dr. Ramani says she still struggle ... Show More

11m 22s

Mar 2025

448: Heal Trauma End Self-Abandonment with Dr. Nima Rahmany

Today, we're diving into the world of trauma healing and emotional regulation with the insightful Dr. Nima Rahmany. If you've ever found yourself caught in the web of people-pleasing or feeling like you're stuck in a cycle of self-abandonment, this episode is your go ... Show More

50m 9s

Aug 2025

Fawning: A Hidden Response to Trauma With Dr. Ingrid Clayton

In this conversation,Trauma psychologist and author Dr. Ingrid Clayton shares her journey of healing from complex trauma and the significance of the fawn response in understanding relational dynamics. She discusses her experiences as a survivor and therapist, emphasizing the impo ... Show More

34m 54s

Jun 2025

The Part No One Talks About: What It Really Takes to Heal from Narcissistic Abuse

This week, I’m pulling back the curtain on something few of us talk about—the emotional toll of surviving narcissistic abuse after the relationship ends. Healing is hard. Helping others heal while still navigating your own recovery? Even harder. In this episode, I share why I’m t ... Show More

10m 11s

Mar 2025

236: Trauma Bonds with Dr. Laura Copley

This episode is brought to you by Alma. Visit <a href= "https://helloalma.com/podcast/?utm_source=podcast&utm_medium=paid&utm_campaign=ATPP&utm_content=allthingspp"> HelloAlma.com/ATPP</a> to learn more Get the Couples Therapy 101 course: <a href= "h ... Show More

41m 54s

Aug 2021

#76 What is a Trauma Bond with Dr. Jaime Zuckerman

Today I brought back and interviewed Dr. Jaime Zuckerman, who is a Licensed Clinical Psychologist and media expert on all things therapy and mental health. In this episode we talk all about trauma bonds - what is a trauma bond, why do they happen, what are the underlying circumst ... Show More

40m 56s

Jun 2025

Break Free from Trauma Bonding | Take Back Your Power

Break Free from Trauma Bonding | Take Back Your Power Trauma bonding can keep us stuck in relationships that drain our self-worth, confidence, and happiness. The cycle of hope, hurt, and confusion makes it incredibly difficult to walk away—even when we know it’s not healthy. If y ... Show More

33m 35s

Dec 2024

459: Adult Children Of Emotionally Immature Parents - With Dr. Lindsay Gibson

Welcome back to Therapy Chat! This week we have a replay of my first interview with Dr. Lindsay Gibson. Having emotionally immature parents is a common issue, but most of us don't realize how traumatizing it can be to grow up this way. When we are bothered by anxiety, depressive ... Show More

49m 23s

Apr 2025

The Body's Response to Trauma With Dr. Maureen Gallagher

Re Releasing this informative conversation with psychologist & Somatic Experiencing faculty member Dr. Maureen Gallagher.In this episode of the Healing Trauma Podcast, host Monique Koven engages with trauma expert Maureen Gallagher to explore the complexities of trauma, its impac ... Show More

39m 15s

85 — Trauma Bonds, Healing, and Rebuildi...