Can you really heal a trauma bond—or is the damage permanent?
This week’s Fan Mail features two powerful questions. The first comes from a YouTube listener who asks: “Is it really possible to break a trauma bond? Even Dr. Ramani says she still struggles daily—so what’s the point of fighting, especially if kids are involved?”
The second comes from a listener in New York, New York who wants to know: “Why do narcissists cheat—and how can you tell if it’s happening to you?”
In this episode, Dr. Kerry unpacks the reality of healing from trauma bonds, offering both hope and hard truth, and explores the eight most common reasons narcissists cheat—plus the warning signs to watch for in your relationship.
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More About Dr. Kerry
Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project.
In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.
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Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.