Can you really heal a trauma bond—or is the damage permanent? This week’s Fan Mail features two powerful questions. The first comes from a YouTube listener who asks: “Is it really possible to break a trauma bond? Even Dr. Ramani says she still struggles daily—so what’s the point of fighting, especially if kids are involved?” The second comes from a listene ... Show More
Yesterday
Watch Out for These 7 Empathy Weaponization Tactics That Will Trap You
Have you heard, ‘If you truly understood me, you'd give me what I want?” This week's Fan Mail comes from a listener in Sweden who asks Dr. Kerry to explain how empathy gets weaponized. In this episode, Dr. Kerry breaks down the 5 types of empathy (affective, cognitive, compassion ... Show More
12m 10s
Aug 2025
The Cycle Ends With You: Dr. Ramani’s Proven Steps to Break the Cycle & Heal for Real (Fan Fav)
By now, you are most likely aware of narcissistic behavior being grandiose, egotistical and charming. If many of us can describe a narcissistic person, then how do we fall into unhealthy relationships with people that have zero concern for our happiness or well being? If you’ve e ... Show More
1h 12m
Nov 2020
Bright Light & Dark Therapy for Bipolar Disorder
Dr. Tracey Marks Dr. Marks is a general and forensic psychiatrist of 20 years, whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being and self-improvement. She believes that insight creates change, bo ... Show More
13 m
Oct 2025
How long should you stay No Contact with a narcissist?
Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at https://mentalhealness.netHow long should you stay No Contact with a narcissist? In this video, I explain the real answer to how long No Contact should last - whether it's with a narcissistic partner, parent, ... Show More
11m 43s
Jun 2024
Ep 83 Caroline Strawson | Narcissism, Trauma-Bonding & Neuro-Divergence | The Self Development Podcast
SummaryIn this episode, self-development coach Johnny Lawrence interviews narcissism expert Caroline Strawson. They discuss the overuse and misinterpretation of the term 'narcissist' in society, the impact of narcissistic abuse as a form of domestic abuse, and the importance of u ... Show More
1h 13m