Do You REALLY Want to Quit Smoking?

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

Work With Me: https://quitsmokingtodaypodcast.com/hypnosis 

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More

This session guides the listener into relaxation before using childhood memory work with siblings to reconnect with an identity free of any desire to smoke. It reframes the first cigarette’s disgust as the body’s true, honest reaction to poison, arguing that continued smoking is ... Show More

<p>🕰 Content Guide:&nbsp;</p> <ul> <li>(00:20) - 168 hours and the health benefits of one week of quitting smoking!</li> </ul> 

This is a full quit-smoking hypnosis session using a beach visualisation induction followed by a staircase-style relaxation and a subconscious “door” metaphor. The listener is guided to compare two future timelines: one where they attempt to quit but relapse, damaging their relat ... Show More

This session is designed for someone who has already quit smoking but wants to cement that identity permanently. After a relaxation induction, the listener imagines a future vacation and a rejuvenating flotation tank where their body heals from the effects of smoking. The centrep ... Show More

This session is designed as preparation before quitting smoking, aiming to install the belief that becoming a nonsmoker is possible. After a breathing-based relaxation induction with colour visualisation, Adam guides the listener back to a childhood memory of being absorbed in a ... Show More

This session uses a game show metaphor to help the listener choose between two identities: a lifelong smoker or a nonsmoker. Under relaxation, the listener imagines living out decades of smoking condensed into minutes, with each cigarette doubling in intensity, building overwhelm ... Show More

This is a full stop-smoking hypnosis session that opens with a calming breath induction before moving into direct suggestion work. Adam has the listener revisit their first cigarette, then confront an imagined future cancer diagnosis, using an aversive “tablet” metaphor to strip ... Show More