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Jan 2024
1h 4m

Seasonal Depression Survival Guide

Caitlin Consolo and Kendal Clark
About this episode

This week Caitlin & Kendal share how to cope with seasonal depression. They buff out all of the ways to make the most of this winter season - of course with a healthy dose of humor and chaos. Caitlin works her magic on Kendal's nails and you will NOT want to miss the finished product...


As promised in the episode, the girls have made a specially curated playlist to help you out of any weird funk.


Get Happy Quick Playlist: Listen here on spotify


Follow us on instagram @buffitoutpodcast to see the final results of Kendal’s nails along with a few referenced photos from this episode.


For any business inquiries please reach out to buffitout.pod@gmail.com

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