episode-header-image

Jan 2024

32m 22s

72. how to be a winter girl.... early mo...

About this episode

welcome to the girl chat...In this weeks episode, we chat about my early morning routine as well as how to shift your mindset. Winter blues can get the best of us & its important to follow small steps to boost your mood! Hope you enjoy and make sure sure to follow our socials below:

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

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