Oct 1

140. Exposing the Truth: what I really think about *TRENDY* wellness products…

EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal experience! Hope you enjoy & make sure to follow our socials below :) PRODUCTS LI ... Show More

35m 50s

Sep 24

139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season

New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to fo ... Show More

35m 12s

Sep 17

138. SEASONAL REFRESH... fall trends, wishlist & september favourites

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

32m 58s

Nov 2021

21. how to avoid a winter funk and sticking to your routine in the cold months

As soon as it starts getting dark earlier at night and its dark in the morning, it is way harder to stick to a routine. In todays episode Trin gives her best tips to not let the winter get you off track. Hopefully this can help anyone feeling the same way and give you the tools t ... Show More

24m 26s

Dec 2023

12. Embracing the cosy season, how to romanticise winter and beat seasonal blues

Grab yourself a hot choc besties, tis' the season and we are discussing how to romanticise winter. From festive bucket lists, to how to beat the seasonal blues, I hope you enjoy this cosy episode ☕️ IG @bloomwithbecca ⁠⁠⁠⁠⁠⁠https://instagram.com/bloomwithbecca?igshid=YTQwZjQ0 ... Show More

36m 55s

Nov 2023

Winter Survival Guide

Welcome to your little colder month survival guide! I am providing you with a few tips and ideas on how to romanticise this cold season and get through the darkness! Hope you enjoy! my socials <3: https://msha.ke/annwithoutane Hosted on Acast. See acast.com/privacy for more infor ... Show More

24m 21s

Apr 2023

Step Out of Your Internal Winter and Into An Abundant Spring: 3 Actionable Steps To Get Unstuck

This weeks episode is a solo episode on how to get unstuck! How to move out of a low and into a place of empowerment in your life. Im here for you

43m 2s

Sep 2019

LE MOMENT PRÉSENT : COMMENT VIVRE PLEINEMENT

L’instant présent, en quoi c’est important ? Comment parvenir à rester pleinement ancré dans le moment présent ? ⤷ Morning routine : https://www.youtube.com/watch?v=x4GYo4fRhn0&t=244s ⤷ Night routine : https://www.youtube.com/watch?v=BdtY6c1z7TY&t=264s Pour télécharger les note ... Show More

20m 29s

Aug 2023

84. let's talk 5 tips to living intentionally and why you should

Hi my loves - happy pod Wednesday! Super excited for you to listen to this episode all on living an intentional life. I feel like this is super important when it comes to living the life you want and becoming the person you want to grow into. These tips have helped me so much in ... Show More

21m 49s

Nov 2022

102. Trying Not to Sadgirl

Ever get in a 'mood' and feel low because of something that's happened?... maybe it's because your sneakylink is acting different ;) Or maybe it's just because it's cold and dark out, and the season depression or winter blues are creeping in. Lan shares ho ... Show More

26m 51s

May 2019

DEVENIR PLUS POSITIF : comment chasser les pensées négatives

Comment devenir plus positif ? Comment intégrer et developper des pensées positives dans son quotidien ? Comment être plus positif envers soi-même et face aux situations ? Ma morning routine disponible ici : https://www.youtube.com/watch?v=x4GYo4fRhn0 Pour télécharger les notes ... Show More

25m 47s

65. How to survive the winter season... ...