It is unfortunately that time of year... Except for this time we are going to kick some freaking seasonal depression butt! Let's talk about it
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Mar 2025
Why 80% Of Relationships Breakup (80/20 Rule) | S1 E3
We spend so much time obsessing over the 20% of things that don’t really matter—what they think of us, if we said the right thing, if we’re doing enough—when in reality, 80% of our happiness comes from the simplest things. The people who show up. The moments that make us feel ali ... Show More
14m 59s
Mar 2025
Right Person Wrong Time | The Relationship Audit
We’ve all wondered if timing ruined something good—but was it really just bad timing, or were they never meant to stay? In this episode of The Relationship Audit, we break down the truth behind "right person, wrong time" and whether it’s worth waiting for.Support this podcast at ... Show More
17m 46s
Dec 2022
DEPRESSION | 5 stages of grief series
<p>On todays episode we talk about depression, what depression might feel like and how to appreciate it and turn it into a beautiful feeling because it is, </p><p>with love, Mafe.</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">https://beacons.ai/imissedme</a> a ... Show More
20m 41s
Jun 2024
GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!
in this episode we're diving deep into a topic of GIRL TALK! we go into all things menstrual cycles, how to cycle sync, how your cycle can actually align with the moon, and more! I love this topic as cycle syncing isn't just any other wellness trend but something that can really ... Show More
34m 47s
Dec 2022
ACCEPTANCE | 5 stages of grief series
<p>On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't con ... Show More
17m 2s
May 2024
HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life
in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, and in this episode we're talking about all the ways you can do just that! from t ... Show More
33m 17s