Jan 2

To anyone having a bad day

listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17m 15s

Dec 19

To anyone going through a breakup during the holidays

Getting over someone is hard. Getting over someone during the holidays? That’s a whole different kind of heartbreak.In this episode, I want to sit with you through that. No fake cheer, no “just be grateful” advice. Just real talk about what it feels like to show up to family dinn ... Show More

18m 58s

Mar 2025

Listen to this when you are ready to heal

The voicemails are open and the submissions are in, and folks we have a lot to talk about. It is time for some tough love talks on breakups, right person wrong time and being ready to heal.Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertisin ... Show More

16m 53s

Apr 2024

WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!

in this episode we're talking all about PUSHING PAST OUR COMFORT ZONES! Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Visit podcastchoices.com/adchoices

35m 19s

Nov 2021

how to handle holiday mood swings

'tis the seasonSupport this podcast at — https://redcircle.com/lexie/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

42m 53s

Dec 2022

DEPRESSION | 5 stages of grief series

On todays episode we talk about depression, what depression might feel like and how to appreciate it and turn it into a beautiful feeling because it is, with love, Mafe.Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to m ... Show More

20m 41s

Jun 2024

GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!

in this episode we're diving deep into a topic of GIRL TALK! we go into all things menstrual cycles, how to cycle sync, how your cycle can actually align with the moon, and more! I love this topic as cycle syncing isn't just any other wellness trend but something that can really ... Show More

34m 47s

Jul 2024

The Pop Out | Solo Sermon

Next time you pop out, make sure it's purposeful! This sermon is encouraging you to assess yourself so you can shift your circumstances. Support this podcast at — <a rel='payment' href='https://redcircle.com/girl-stop-playin-1-podcast-for-black-wo ... Show More

30m 38s

Dec 2022

ACCEPTANCE | 5 stages of grief series

On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't consume you, contr ... Show More

17m 2s

May 2024

HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life

in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, and in this episode we're talking about all the ways you can do just that! from t ... Show More

33m 17s

Feb 2023

a light-hearted feel good episode

I'm really... happySupport this podcast at — https://redcircle.com/lexie/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

45m 49s

Listen To This If You Suffer From Season...