It’s time to understand the impact our parents had on us. This episode breaks down a variety of parenting styles: the “checked out” parent, the helicopter parent, the substance abusing parent, and the parent who shows their love through gift buying … just to name a few. How can the way we were raised impact the way we react and respond in certain situations? ... Show More
Jun 2025
The Follow-Up: Unlearning and Re-parenting Together
This episode is personal.
My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break ha ... Show More
17m 6s
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back ... Show More
44m 20s