It’s time to understand the impact our parents had on us. This episode breaks down a variety of parenting styles: the “checked out” parent, the helicopter parent, the substance abusing parent, and the parent who shows their love through gift buying … just to name a few. How can the way we were raised impact the way we react and respond in certain situations? ... Show More
Today
Emmy Rossum: Shameless, Motherhood & Knowing Your Worth
Join Alex in the studio for an interview with Emmy Rossum. Emmy reflects on being raised by a single mother, what drew her to the role of Fiona Gallagher, her favorite memories from filming Shameless, and her fight for pay equity on the series. She also opens up about the relatio ... Show More
1h 26m
Jul 3
Riley Keough: Nepo babies, Addiction & Grief (FBF)
Join Alex in the studio for an interview with Riley Keough. Riley reflects on her unconventional childhood as Elvis’ granddaughter, discusses her famous friendships with Dakota Johnson and Zoë Kravitz, and reveals the time she secretly got arrested. She also opens up about her co ... Show More
54m 12s
Feb 2025
HOW TO HEAL YOUR DADDY ISSUES | Childhood Trauma, Parents, Attachment Styles, Healing - EP. 48
In this episode we discuss DADDY ISSUES. (& mommy issues) The way we were raised has such an impact on us as adults trying to navigate life. The trauma our parents leave behind on us can be extremely difficult to cope with and leave lasting effects on how we view ourselves and re ... Show More
42m 24s
Feb 2022
How Parents Affect Who You Are
Take a moment to describe your parents, the good and the bad. Then have someone who knows you really well describe you. Often, you’ll realize the things you hate most about your parents is something you also do. In this episode, we talk about the ways parents affect us. Enjoy! Ne ... Show More
30m 31s
Jan 2022
The damage done by emotionally immature parents (and how to heal)
How would you describe your parents?
Nobody's perfect, of course, but some parents leave more of a mark than others.
On All in the Mind this week, we look at the life-long impact of having 'emotionally immature' parents.
This episode was first broadcast on 30 May 2021.
29m 10s
Dec 2023
How Alcoholic Parent(s) Influence the Development of Our Attachment Style
PODCAST
In this week's podcast episode, I share how having alcoholic parents (one or both) can influence the development of anxious, dismissive avoidant or fearful avoidant attachment style, as well as steps you can take to shift these patterns and learned identity.
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1:1 ... Show More
18m 36s