logo
episode-header-image
Oct 2024
45m 59s

Expectations Stress Us Out

Dr. Shefali / Maia Wisdom
About this episode

Being a parent can come with a whole set of unrealistic expectations that can quickly become overwhelming, but also dealing with our parents' expectations of us causes even more stress. In this episode, Dr. Shefali helps parents deal with all the judgment they feel from family and outsiders.


If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jul 8
Blended Families: Becoming One Happy Family
In this episode, Dr. Shefali dives deep into the unique challenges of blended families — from navigating parenting differences to maintaining consistency and connection as a couple. She works with a couple who are feeling overwhelmed while raising their blended family of four chi ... Show More
38m 4s
Jul 1
Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning
In this powerful episode, Dr. Shefali welcomes financial wellness advocate, entrepreneur, and devoted mother Kate Northrup to the show for a raw and revealing conversation about women and their relationship with money. Kate opens up about her own personal hardships - moments of f ... Show More
44m 20s
Jun 24
Being a Conscious Parent: Breaking Generational Patterns
Being a conscious parent is one of the most challenging and rewarding journeys we can take. It requires the courage to look in the mirror, ask tough questions, and do the deep inner work needed to break generational cycles. It’s often easier to place blame on our children or part ... Show More
48m 11s
Recommended Episodes
Jul 2024
Are Your Expectations Pushing Your Teen Away?
Our teens are wrestling with the pressures of their world. They don't need more “you should do this” lectures — they need your listening ears and sometimes, just your silent support. In today's episode, Mark talks about the importance of understanding the changing dynamic ... Show More
17m 46s
Dec 2024
2430: Raising Emotionally Healthy Kids Part Two by Shana Olmstead on Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2430:Shana Olmstead highlights how raising emotionally healthy children begins with doing our own inner work as parents. By ... Show More
11m 15s
Apr 15
F*ck Around and Find Out Parenting
“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting? Is it a pushback against gentle or intensive parenting? A response to the burnout m ... Show More
19m 55s
May 2024
Conscious Parenting with Dr. Shefali
This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books The Conscious Parent and The Awakened Fa ... Show More
37m 41s
May 20
Needing Jesus for the Stressful Moments
Every parent has had a moment where you say, "God please help me!" Danny and John open up about times they felt overwhelmed. Then, Jim Daly talks with Sarah Holmstrom and Stephanie Thurling. Sarah shares about a stressful situation with her young kids, and what she learned. Find ... Show More
11m 24s
Jan 2025
How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
Send us a textThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while sett ... Show More
43m 42s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
Send us a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes i ... Show More
1h 8m
Oct 2024
How Stress Affects Children - 237
Did you know parental stress can negatively affect your child? Today, I'm discussing the powerful connection between stress and how it impacts our children. When life gets chaotic-- whether from work, personal struggles, or outside circumstances- our kids often feed off our emoti ... Show More
20m 42s
Jun 23
The Follow-Up: Unlearning and Re-parenting Together
This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break har ... Show More
17m 6s
Apr 17
Feeling Overwhelmed by the Comparison Trap
With the rise of social media, it's so easy to see how other people parent their kids. Danny and John bring up why comparison is a trap to be avoided with parenting. Also, Jim Daly and Kristi Clover give a few helpful perspectives for mothers who are feeling overwhelmed.   Find u ... Show More
10m 7s