logo
episode-header-image
Jun 2024
47m 53s

How our Anxieties Harm our Children

Dr. Shefali / Maia Wisdom
About this episode

Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. Shefali helps two mothers discover how their own patterns are getting in the way of connecting to their kids. 

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Blended Families: Becoming One Happy Family
In this episode, Dr. Shefali dives deep into the unique challenges of blended families — from navigating parenting differences to maintaining consistency and connection as a couple. She works with a couple who are feeling overwhelmed while raising their blended family of four chi ... Show More
38m 4s
Jul 1
Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning
In this powerful episode, Dr. Shefali welcomes financial wellness advocate, entrepreneur, and devoted mother Kate Northrup to the show for a raw and revealing conversation about women and their relationship with money. Kate opens up about her own personal hardships - moments of f ... Show More
44m 20s
Jun 24
Being a Conscious Parent: Breaking Generational Patterns
Being a conscious parent is one of the most challenging and rewarding journeys we can take. It requires the courage to look in the mirror, ask tough questions, and do the deep inner work needed to break generational cycles. It’s often easier to place blame on our children or part ... Show More
48m 11s
Recommended Episodes
Apr 2024
How To Stop Losing It On Your Kids
Join Dr. Cathryn as she shares three science-backed tips to help parents maintain their composure with their children. Discover the importance of identifying your triggers, recognizing early stress signs, and implementing a power pause. Dr. Cathryn also highlights the crucial rol ... Show More
11m 55s
Jan 2025
How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
Send us a textThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while sett ... Show More
43m 42s
Nov 2024
Is Your Child’s Whinnying Driving You Crazy?
EP:117 Hey there! 👋 In this episode, I’m diving into a topic I know so many of us can relate to: why certain noises—like our kids’ whining—feel SO triggering. I share my personal experience with my colicky, high-needs son, Charlie, and unpack the science behind why those infant ... Show More
23m 38s
Nov 2019
Introducing Curious Neuron
Send us a textThe Curious Neuron podcast is an extension of our website. We provide science-backed information related to child development and education. Search for a past podcast episode or guest: https://curiousneuron.com/podcast/ Want to join The Reflective Parent Club? If yo ... Show More
1m 15s
May 2024
Conscious Parenting with Dr. Shefali
This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books The Conscious Parent and The Awakened Fa ... Show More
37m 41s
Mar 2025
How to have emotionally intelligent arguments with your partner
Send us a textEver caught yourself rattling off an endless list of reminders to your partner before they take the kids somewhere? "Don't forget snacks, water bottles, jackets..." Sound familiar? In this illuminating episode, I share a personal revelation that transformed my under ... Show More
30m 56s
Dec 2024
2430: Raising Emotionally Healthy Kids Part Two by Shana Olmstead on Parenting Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2430:Shana Olmstead highlights how raising emotionally healthy children begins with doing our own inner work as parents. By ... Show More
11m 15s
Apr 17
Feeling Overwhelmed by the Comparison Trap
With the rise of social media, it's so easy to see how other people parent their kids. Danny and John bring up why comparison is a trap to be avoided with parenting. Also, Jim Daly and Kristi Clover give a few helpful perspectives for mothers who are feeling overwhelmed.   Find u ... Show More
10m 7s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
Send us a textParenting is one of the most rewarding yet challenging journeys, and no one understands this better than Coach Maysaa—a mom of four, a former primary school teacher, and a certified Conscious Parent Coach. Trained under the renowned Dr. Shefali, Maysaa specializes i ... Show More
1h 8m
Sep 2024
[Mindful Parenting Podcast Friends] Seed & Sew: How Our Coping Mechanisms in Childhood Show Up in Our Parenthood with Dr. Gabor Mate
In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what ... Show More
44m 33s