About this episode
Jan 27
Why Your Child Is Pulling Away
In this episode, Dr. Shefali speaks with two parents who feel disconnected with their kids and are struggling to truly connect with them. They want their kids to feel safe, receive input without feeling criticized, and feel empowered by their parents’ presence but don’t know how. ... Show More
42m 24s
Jan 20
Motherhood Changes Everything
Becoming a mother, whether for the first time or again, can be a life altering transition. In today’s episode, Dr. Shefali is joined by Caggie Dunlop, host of Saturn Returns with Caggie, who recently became a first time mother and is known for guiding listeners through pivotal mo ... Show More
49m 15s
Jan 13
Breaking Silence and Releasing Shame
In this episode, Dr. Shefali sits down with Dr. Jessica Zucker for a powerful and compassionate conversation about the emotional weight women carry in silence. This episode is for listeners who have felt isolated in their grief, shame, or unspoken experiences around loss and woma ... Show More
29m 7s
Jan 2025
How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>This episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Bria ... Show More
43m 42s
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families.
This week, I welcome back ... Show More
44m 20s
May 2024
Conscious Parenting with Dr. Shefali
<p>This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books <i>The Conscious Parent </i>and<i> Th ... Show More
37m 41s
Aug 2024
How to Raise Happy Confident Kids
14m 31s
Mar 2025
402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!
Hunter Clarke-Fields, the “Mindful Mama ... Show More
47m 57s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
1h 8m
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
39m 12s
Mar 2025
The dangers of perfectionist parenting & how to cultivate self-compassion (Encore)
<p>Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Nanika explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for ... Show More
11m 22s
Oct 2025
Episode 75- Presence, Not Punishment: A New Way to Understand ADHD With Special Guest Dominic Watts
1h 23m
Being a conscious parent is one of the most challenging and rewarding journeys we can take. It requires the courage to look in the mirror, ask tough questions, and do the deep inner work needed to break generational cycles. It’s often easier to place blame on our children or partners, avoiding our own accountability. In this episode Dr Shefali talks to two p ... Show More
<p>Do you want to raise kids who are confident in who they are?</p>
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<p>Join me in this episode where I dive into the importance of <strong>self-skills, confidence and relationship skills</strong> to help kids have a <strong>deep knowing of who they are </strong>and wh ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1986216/open_sms">Send us a text</a></p><p>Parenting is one of the most rewarding yet challenging journeys, and no one understands this better than <b>Coach Maysaa</b>—a mom of four, a former primary scho ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1986216/open_sms">Send us a text</a></p><p>What if ADHD isn’t something to be fixed... but something to finally be understood?<br/><br/>In this episode of They Say It Takes A Village, we sit down with Dom ... Show More
