logo
episode-header-image
Mar 2021
45m 39s

Are Selfies Self-Objectification? w/ Dr....

Wendy Lopez, Jessica Jones
About this episode
tail spinning
Up next
Jul 16
We’re Hiring Registered Dietitians (Listen for Perks + How to Apply)
Diabetes Digital is growing, and we're looking for compassionate, mission-driven Registered Dietitians to join our team!If you're a RD or know someone who is, tune in for a quick overview of what makes Diabetes Digital a great place to work and how to apply.Tune in to learn:Who w ... Show More
3m 32s
Jul 1
Gestational diabetes diagnosis: what no one tells you (from a dietitian who lived it)
This week, Jenny Fernandez, Registered Dietitian and Community Outreach Manager at Diabetes Digital, is joined by Diabetes Digital dietetic intern and registered dietitian Lorena Lee to share Lorena's firsthand experience with gestational diabetes. Together, they discuss the emot ... Show More
29m 30s
Jun 17
Is it okay to eat the same thing every day?
A lot of people worry that eating the same meals on repeat means they are doing something wrong nutritionally. Others rely on familiar foods because of time, energy, neurodivergence, stress, or health conditions. Today we’re talking about when eating the same thing can actually b ... Show More
5m 46s
Recommended Episodes
Jul 2023
Where Beauty Standards Come From and How to Stop Self-Objectification with Dr. Lindsay Kite
<p>Have you ever thought that you were happier when you were thinner/ prettier/ younger/ etc?</p><p>In a culture that values thinness and beauty, it’s hard not to believe that your value lies in your appearance. We buy into arbitrary beauty ideals and false promises, killing ours ... Show More
58m 12s
Dec 2021
Body image & self esteem with Dr. Katelyn
<p>In this week's episode, Bonnie is joined by Dr. Katelyn Baker where they discussed how you can overcome the one-day phenomenon, improve your self-esteem, confidence, and body image so you can begin your best life NOW! </p> <p>Bonnie & Katelyn will touch on topics such as:</p> ... Show More
39m 8s
Oct 2020
How To Love Your Body Ft. @thebirdspapaya
This week Aleen and Sami are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about learning to love your body and leaving diet culture behind. They talk about early experiences with having your body commented on by others and unlearning the lessons of that trauma. The ... Show More
1h 4m
Jul 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q's
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More
55m 9s
Sep 2024
Body Neutrality vs. Body Love vs. Body Positivity: What Should You Be Aiming For In Your Body Image Journey? PLUS 3 Key Shifts I Made To Heal My Body Image
Does the goal of loving your body keep you feeling obsessed with how it looks? How does body love differ from body positivity and body neutrality? What should you be working towards in order to feel better about your body?In this episode of The Food Freedom Life Podcast, Register ... Show More
36m 10s
Feb 2020
S3 Ep. 18: Intuitive Eating Myths & More with Linda Tucker
<p class="gmail-p1"><a href="http://www.lindatuckercoaching.com/" target="_blank" rel="noopener">Linda Tucker</a>, Certified Intuitive Eating Counselor and Body Image Recovery Coach, talks about shame resilience, the difference between body image healing and intuitive eating work ... Show More
49m 47s
Jan 2024
Body Recomposition Q&A
tail spinning
1h 1m
Apr 2024
Celebrate Your Body (trigger warning in description)
Join Dr. Neeru Bakshi as she discusses overcoming body shame and social media’s unrealistic standards to foster a healthier self-image. It's more than digital detox. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating ... Show More
5m 47s
Oct 2022
3. Body Image, Eating Disorders, How to Become Positive
<p>Today Alex and Kyla answer some popular questions from their listeners. TW: eating disorders and body image is discussed.</p> <p><br></p> <p>https://www.instagram.com/tellmesispodcast/</p> <p>https://www.tiktok.com/@tellmesispodcast</p> 
31m 33s
May 2022
How to be more body positive
In continued celebration of Mental Health Awareness Month, former plus-sized fashion model Gina Swire joins Ofosu and Leah to discuss the impact body image has on mental health. They dive into personal struggles they&apos;ve all had with body image, and Gina shares tools you can ... Show More
20m 11s