Mar 28

CC: Get Good with Money: It's Not What You Think with Kate Northrup

In this episode, I'm joined by my friend Kate Northrup for a conversation about why more money doesn't always create the sense of security we think it will. We talk about the deeper patterns that drive how we earn, spend, and relate to money—and how our nervous system plays a muc ... Show More

49m 43s

Mar 19

EP 531: I've Done the Work—So Why Does My Nervous System Still Feel Rattled? with Kate

You've done the therapy. You've learned the tools. You've processed your past. So why does your nervous system still feel like it's on edge? In this relatable and validating coaching session, Christine works with Kate, who has spent over a decade deeply committed to her healing j ... Show More

26m 2s

Mar 11

EP 530: When Life Feels Colorless and You're Not Sure What to Do with Amber

Have you ever done the work to leave situations that no longer serve you—only to find that life still feels strangely flat? In this deeply honest coaching session, Christine works with Amber, who has spent the past five years navigating major life changes including a divorce, a d ... Show More

34m 46s

Mar 2023

Episode 60: WTF is Inner Child Work?

WTF is inner child work...and why does it matter? There's a lot of confusion around the term 'inner child'. It can seem 'woo woo', weird, mysterious, or intimidating to consider that you have a little kid inside of you somewhere! Add in things like 'healing' or 'work' and it ge ... Show More

15m 54s

Feb 2020

Dealing with our emotions when we feel triggered by our children

Send us Fan MailAs parents, we can feel triggered by our baby crying for long periods of time, by our toddler acting out or by our 5-year-old ignoring us. We can’t control if and when a trigger will happen, but we can control how we react to triggers. My conversation with Bryana, ... Show More

52m 43s

Nov 2021

09. To the Wounded Inner Child

The Inner Child. The childlike part of your personality, and the “real you.” In this episode, we talk all about the wounded inner child and the key to showing up as your authentic self.If you enjoy these episodes, feel free to leave a review!If you’d like to support the podcast t ... Show More

4m 49s

Dec 2021

216. Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy

You know that thing your kid (or anyone, for that matter) does that drives you insane? And how it sets you off every time? Have you ever stopped to explore why that “trigger” exists in the first place, instead of just trying to “fix” it? If you search a bit deeper, you'll find th ... Show More

48m 9s

May 2023

S06|16 - The one BEST thing you can do for your parenting right now

Parenting is so much less of “how do I get my kids to listen?!” (insert any issue here) and much more of “what is really bothering me about this right now?” Turning inwards and understanding US is the real work. Conscious parenting will come naturally from this space. Tune into t ... Show More

29m 25s

Nov 2023

SPECIAL #2: How To Correctly Deal With Your Triggers (Episode 117)

**Pre-order my new book (sale ends Nov 28): <a href='https://womansguidetoinnerchildhealing.com/'>"A Woman's Guide to Inner Child Healing" </a>- Get access to bonus lessons, join the community, and get notified once ... Show More

9m 39s

Oct 2020

03 - THERAPY - How does our childhood define the adults we become?

This one is a little different to our usual pre-recorded podcast episodes and it is a live-streamed therapy workshop where we explore how childhood impacts your development into adulthood. This episode includes an at-home worksheet booklet for you to work through as we go throug ... Show More

1h 14m

Apr 2021

Listening to Big Feelings Creates More Safety with Guest Cara

Aggression is the product of a child who isn’t doing so well. Be it from frustration they can’t communicate well, or other factors that we as parents cannot always understand. I always recommend daily time with our kids-- but for our guest Cara, daily time has turned into frus ... Show More

31m 21s

CC: How to Actually Know When Your Inner...