Parenting is so much less of “how do I get my kids to listen?!” (insert any issue here) and much more of “what is really bothering me about this right now?” Turning inwards and understanding US is the real work. Conscious parenting will come naturally from this space. Tune into the episode today to learn more about what this means and how to do it. Then come ... Show More
May 2025
S10|20 - How to Heal (Tips from over 200 episodes)
As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ... Show More
32m 2s
May 2025
S10|19 - Meditation to Move Through Shame
Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ... Show More
25m 54s
Jan 2025
Moving away from positive parenting and towards reflective parenting
Send us Fan MailThis episode encourages parents to shift their focus from rigid parenting styles to a more reflective, emotion-centered approach. We discuss the pressures of perfectionism, the importance of self-awareness, and how embracing the idea of "good enough" can transform ... Show More
24m 40s
Jun 2025
The Follow-Up: Unlearning and Re-parenting Together
This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break har ... Show More
17m 6s
Jan 2021
052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar
As a parent, we are stretched and transformed in ways that we never expected. Think about all the ways we are pushed beyond our capacity in ways that we never could have imagined. It’s important for us, as parents, to gain new skills to help us during this demanding time. If we l ... Show More
1h 2m
<p>"Children learn more from what you are than what you teach."<br /> - W.E.D. Dubois </p> <p> </p> <p><strong>In this episode, I talk about:</strong></p> <ul> <li>How to get your kids to help while still being independent</li> <li>How to be mindful of the boundaries you have set ... Show More
<div data-contents="true"> <div class="" data-block="true" data-editor="5kvj0" data-offset-key="f3fhv-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="f3fhv-0-0"> <p>"Parenting is not about perfection. It's about connection, empathy ... Show More
<p>"Parenthood…It's about guiding the next generation, and forgiving the last." - Peter Krause</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type" ... Show More
