k...and why does it matter?

There's a lot of confusion around the term 'inner child'. It can seem 'woo woo', weird, mysterious, or intimidating to consider that you have a little kid inside of you somewhere!

Add in things like 'healing' or 'work' and it gets even weirder!

Whether you're familiar with it or have never heard of it, I'm getting into what it's all about and why it matters to you.

what does 'inner child' really mean?
how your inner child affects you on a daily basis, and makes most of your decisions
the reasons that your relationship with your inner child is such a big deal
simple ways to begin inner child work for yourself

Let's get into it!

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1d:T49e,What if the biggest challenges in your life weren't meant to break you....but to relaunch you? In today's episode, I sit down with Hilary DeCesare - coach, speaker, and creator of the 3HQ Method - for a deeply honest conversation about what it really takes to rise again in midlife. From her own vulnerable story of starting over to the tools she uses to help women reconnect with their power, Hilary brings both heart and fire. She even takes me through her signature 'Tune-In' process live on the podcast - and yes, it works. If you've ever felt stuck, lost, or like you're getting in your own way, this episode is your sign. There's a path forward, and it doesn't require perfection - just presence, alignment, and a little courage. Plus, Hilary is offering listeners an exclusive 50% off code to her Relaunch Into A Rich Life Event, happening this September! Details inside the episode and linked below. Relaunch to a Rich Life Conference with Hilary DeCesare Use code 'ValerieJ50' to get 50% off Ruby & Platinum t

Episode 60: WTF is Inner Child Work?