Aug 31

My Spiritual Miracles Story (Part 2) #190

The epic finale to my story of how my life changed forever... After a series of mystical encounters that left me (and multiple witnesses) transformed.I have documented these incidents for over a year. In this 2-part special series, I enlist the help of multiple friends to retell ... Show More

39m 15s

Aug 25

My Spiritual Miracles Story (Part 1) #189

The true story of how my life turned upside down... After a series of mystical encounters that left me (and multiple witnesses) changed forever. I have documented these incidents for over a year. In this 2-part special series, I enlist the help of multiple friends to retell our s ... Show More

33m 33s

Aug 18

#188: Never Guilt-Tripped Again! Try This Protection Trick.

Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.Mentioned ... Show More

25m 13s

May 2025

457: Transform Your Triggers Today

In this episode, I dive into the real work of healing emotional triggers, especially when they show up in our relationships. I walk you through how to find the root emotion behind your reactions, why childhood experiences still impact us today, and why true healing h ... Show More

30m 22s

Nov 2024

171. How To Remain Grounded Around Triggering People & Situations

CLICK HERE to sign up for the Un-Botherable Workshop: a free workshop where you'll learn my 6-step process for managing & neutralizing your triggers as an HSP!CLICK HERE to download the Cord-Cutting Meditation🌸 🌸 🌸In today's episode, I talk about strategies for managing and ne ... Show More

20m 40s

Jan 2024

CC: How to Actually Know When Your Inner Child is Triggered and What to Do About it

We got a lot of feedback and questions from our last episode where we shared about some big inner child triggers that were coming up for us. In this episode we break down what exactly was being triggered, how we knew it was our inner child and how we handled it. We also give YOU ... Show More

36m 10s

Jan 2020

38. "There's Hope" How Inner Child Healing Helps with Self Love

In this episode, we chat about inner child healing and why it's vital to work on it in order to help us on our journey towards self love. Please don't forget to rate & review! Book of the Month mentioned: Peace from broken pieces by Iyanla Vanzant <p ... Show More

15m 52s

Oct 2020

77. Intuition & Deep Inner Child Healing

Hey sis! In this episode, we are talking all about our intuition & trusting our intuition cultivates deep, expansive inner child healing Click here to get your FREE copy of my Anatomy of <a href= "https://bold-hill-3643.ck.page/fcba542339" target="_bl ... Show More

16m 23s

Dec 2024

177. how to stop running away from yourself, and your life.

Hi my loves 🦋 In today's episode we chat about what to do when life forces you to slow down, how to stop running away from things that make you uncomfortable and what a healing journey REALLY looks like.My digital are on sale!🧘🏽‍♀️ Inner Child Discovery journal prompt guide: f ... Show More

45m 58s

Sep 2025

how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More

18m 16s

Nov 2024

S3 E115: Inner Child Work Just Might Save Your Ass This Holiday Season

As we enter into the holiday season, I'm popping in here to offer you a little guidance and perspective at a time when many humans get stuck in their big feelings. Inner child work, the way I teach it, has the power to free you from the pitfalls that can lead to symptoms, trigger ... Show More

22m 27s

SPECIAL #2: How To Correctly Deal With Y...