Selects: Is yogurt a miracle food?

If look into the mythology of just about any culture in the world, you will find a myth about a great flood that destroyed humanity and submerged the Earth in the distant past. Does this mean that a great flood actually happened? Listen to this classic episode to explore the poss ... Show More

The Cajun Navy was formed after Hurricane Katrina and really got its legs after the Louisiana flood of 2016. They save a lot of lives, but some fear the pitfalls of "vigilante heroism." Learn all about this group of do-gooders today. See omnystudio.com/listener for privacy inform ... Show More

Have you ever cried way longer than usual when you were in a yellow room? You’ve been smacked by color psychology my friend and it’s got your number.See omnystudio.com/listener for privacy information. 

Did you know that many mainstream yogurts found in your grocery store contain more sugar content than a bowl of ice cream? As for probiotic yogurts, many of those beneficial probiotics are usually not alive by the time they hit the shelves. So what yogurts CAN you eat? Find out i ... Show More

<p>Yogurt is one of the most gendered foods in the grocery store -- but why? Cristen and Caroline cook up the uncanny marketing history of how the soured dairy product sweetened up to women.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork ... Show More

Can I still eat this? We’ve all been tempted by food that's past its posted freshness date. While many people worry about illness or the yuck-factor and toss food out, others trust their noses and look for ways to not waste food. But seriously — what does 'Best by,' 'Sell by,' an ... Show More

amales are an ancient food imbued with limitless possibilities, tastiness, and... chemistry-based nutritional benefits? In this classic episode, Anney and Lauren get wrapped up in the long history and hot science of this Mesoamerican staple/comfort food.See omnystudio.com/listene ... Show More

Hey lifers!Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist a ... Show More

<p>Does food make you happy? Yes and no. In this episode, I'm exploring this answer and getting down to the bottom of if food, and what foods really make you happy and how. If you've ever used eating food as a way to feel happy then this episode is a must-listen.</p> <p> </p> <p> ... Show More

Today Jell-O and other gelatin foodstuffs are generally relegated to world of desserts, but this wasn't always the case. In fact, gelatin took a long, strange path from ancient history to modern-day grocery shelves -- and got pretty gross along the way. Tune in to learn more abou ... Show More

You may be tempted to put it on everything you eat, but hold that thought. 

Today on the Nutrition Facts Podcast we discover how whole (ideally intact!) grains—ancient and modern alike—should be an integral part of everyone’s diet. 

Today’s podcast is with health and diet expert, author of ‘The Real Grocery Food Guide’ and fellow podcaster of ‘Happier and Healthier’ – it’s Maria Marlowe. We have an in-depth conversation about all-things food – from Gluten Free to Free Range Chicken. See omnystudio.com/listen ... Show More