Raw milk is often praised for its potential health benefits, but how do those claims stack up against the risks? This episode breaks down the science behind unpasteurized dairy, exploring its possible links to allergy prevention, the dangers of foodborne illness, and the regulations designed to protect consumers.
Apr 2025
Ep 174 What’s the deal with raw milk: Part 1
Seriously, what’s the deal? Lately, it seems like raw milk has started to pop up more and more frequently in our feeds, with influencers touting the alleged health benefits of raw milk over pasteurized milk. In this and next week’s episode, we explore the raw milk phenomenon as i ... Show More
1h 9m
Aug 2024
What is up with RAW milk?
<p><strong>#193</strong></p>
<p>In this episode of Chemistry for Your Life, hosts Melissa and Jam delve into the chemistry of milk, focusing on the differences between raw and pasteurized milk. They discuss the processes of pasteurization and homogenization, how they affect the n ... Show More
46m 11s
Nov 3
Got Truth? Rethinking Dairy, Calcium, and Bone Health
Milk has long been sold as the key to strong bones, but research challenges that claim: many people don’t tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn’t necessarily prevent fractures. Politics and industry marketing helped set “three glass ... Show More
51m 41s
Jul 2024
PSA: You Can Still Eat Dairy and Be Healthy with Lauren Twigge, RD
There’s no way to skirt around this one: dairy has gotten a really bad rap in the health and nutrition space. But why? And how do we know that what we’re hearing from so-and-so “influencer” on social media or watching in documentaries on Netflix is, in fact, true? I am so ready t ... Show More
43m 58s
Feb 2025
2876: What are the Benefits and Risks with Kombucha
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Episode 2876:
Dr. Neal dives into the world of kombucha, exploring its origins, fermentation process, and the science behind its cl ... Show More
8m 19s
Aug 21
8 Shocking Benefits of Saturated Fat and Who Should Avoid It
<p dir="ltr">In this episode, Dr. Jockers explores the shocking truth about saturated fat—how it can actually lower inflammation, protect your cells, and even reduce your risk of stroke. You'll learn how the right fats support hormone signaling, boost energy, and promote healthy ... Show More
21m 8s