People have drunk milk for thousands of years, but is it good for you? Adam Navis and Liz Waid look at the history and healthiness of milk.
Feb 2024
100: Which is the BEST milk to drink? Full fat, A2, soy, almond?
Milk and milk alternatives are one of those food products that are surrounded by myths and false health claims. Is milk healthy? Does it make you bloated? Should you be choosing a plant-based alternative?I’m answering all your questions about milk, and diving into the research ar ... Show More
21m 14s
Jun 2021
Is drinking milk essential for building strong bones?
Got milk? When it comes to building strong bones, you shouldn’t just stick to the dairy aisle—but many people are starting to skip it all together, with a demonic narrative evolving around milk in recent years. So which should we believe? To find out, Jen travels to the hills of ... Show More
27m 58s
Feb 2023
Ep. 251: Camel milk - more than just a substitute for traditional dairy - Ep. 251: Il latte di cammello, più di una semplice alternativa al latte vaccino
While camel milk has been a staple item for thousands of years in many cultures, in Australia it's a much less common drink. But consumption is on the rise with research showing it may even benefit people with diabetes. - Il latte di cammella, punto fermo di molte culture da mill ... Show More
6m 3s