Hiii my Angels Xx
Welcome to another episode of For You From Eve! We are back with another Wednesday Episode where we talk all about getting out of your own head, and controlling your thoughts. I answer your questions about getting back on track, negative self talk, losing motivation, getting back on your wellness track, and how to feel like yourself again. ... Show More
Yesterday
Going Into November, Part 2: Things I'm De-Influencing Myself From (products, habits & mindset shifts)
Welcome back to For You From Eve! 🤍In part two of my Going Into November series, we're talking about things I'm de-influencing myself from before entering a new month.From taking supplements just because they're trending and romanticizing being exhausted to overthinking conversa ... Show More
29m 47s
Oct 19
The Ultimate November Reset: Everything You Should Be Doing Mentally, Physically & Emotionally
November is your opportunity to reset, refocus, and become the best version of yourself before the year comes to an end. In today's episode of For You From Eve, we're talking about everything you should be doing in November to improve your life mentally, physically, and emotional ... Show More
42m 31s
Oct 2
How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning
October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.In today's episode of For You From Eve, we're doi ... Show More
33m 40s
May 2021
59. How to Stop Negative Thoughts
<p>Ever feel like your mind is spinning out of control?</p> <p>If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ... Show More
40m 2s
Jun 2023
75. how to: have a better mental diet, reprogram your mind & GET OUT of your own way!
Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET:<br /><br />-how your diet is not only what you eat but what you think, believe and consume in your mind<br />-my story of how I got into the world of self help<br />-why having ... Show More
51m 12s
Jan 2019
63. Listener Q & A Vol. 10
Tune in this week as I talk about dealing with your past regrets, body image, speaking your truth, mending (or not) relationships, dealing with recurring thoughts, and much more!Get full show notes and more information here: https://unfckyourbrain.com/63
32m 9s