May 2021
59. How to Stop Negative Thoughts
<p>Ever feel like your mind is spinning out of control?</p> <p>If you answered yes, today's podcast is just for you! In this episode, the girls divulge some super usable, everyday steps and practices that will help you keep your head in a healthy space, no matter what you're walk ... Show More
40m 2s
For the girlies stuck in their minds, this one’s for you! Tune in to this solo episode to become the master of dealing with your inner critic and learn how to combat negative thoughts on a daily basis. We chat: My mindset “to don’ts” list to stop doing…like yesterdayHow to stay positive when the outside world is so negativeThings you can do right now to bec ... Show More
<p>Today’s episode is a masterclass put together from previous episodes that share tips and methods for healing your mind and negative thoughts. </p><p><br /></p><p>In this episode, you will learn:</p><ul><li>Why you shouldn’t suppress negative thoughts. </li><li>How to attach do ... Show More