Recovery Story Series: Mimi's Message of Hope for the New Year!

Nov 12

Zero-to-100 Emotions: The 5 Evidence-Based Tools That Actually Work When Nothing Else Does

When your emotions go from 0 to 100 with no warning, the key is to stop trying to catch the emotion itself and instead learn to catch the earliest body signals that show up before you consciously feel anything. Listen in today for 5 evidenced-based tools that actually work. Need ... Show More

18m 47s

Nov 5

Tuesday Truth: Recovery Requirements: Purpose & Agency

Looking through the mental illness lens and focusing on pathology can sometimes miss the big picture and make us feel that there is no hope in recovery. Research shows that rates of recovery without relapse requires the development of purpose and agency. Listen in today to hear h ... Show More

35m 43s

Oct 29

Tuesday Truth: Domestic Violence + BPD

In this episode, we explore the intersection of BPD and Domestic Violence and some tips to distinguish between emotional hyperbole and the reality of abuse in relationships. For support with abuse, contact the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotli ... Show More

26m 37s

Jan 2022

Coach's Corner: It’s Time to Get Your Needs Met: Episode 104

Have you been dreading the first day back to work after the break? Or are you feeling refreshed and looking forward to the year to come…while feverishly hoping you can maintain that energy and optimism? In this first episode of season 7 of the po ... Show More

17m 29s

Dec 2018

TRAILER: Life Lessons Series – L.L.S.

Story time.My love, if you have been listening to the podcast you may have heard a little bit about my story. This year I decided to open up and share my story with my community, you.I am such a firm believer in the power of sharing our stories, in order to empower others to hea ... Show More

6m 49s

Jun 2019

Story Series – Overcoming Adultery, Single Mothering & Suicidal Thoughts with Jayne Craig

Welcome to the “Story Series” where I will be interviewing women who have overcome adversities and hardships in order to reclaim their confidence and their lives. In todays episode I am so happy to introduce you to a client and friend of mine Jayne Craig. Jayne and I started work ... Show More

29m 5s

Mar 2021

Spring Cleaning...How are you expending your energy?

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ... Show More

39m 12s

Jan 2024

Girls Night #234: The Simplest (and Most Transformative!) New Years Resolution you can Make This Year — with Stephanie May Wilson

Hey friends! Welcome to Girls’ Night! Friends, I’m SO excited to be back for Season 19 of The Girls Night Podcast! We’re kicking off the season with a solo episode! I’m talking about New Year’s resolutions, or lack thereof (More about that in the episode!) and how to ask for hel ... Show More

1 h

Mar 2020

Five tips to stay sane in the Corona-craze. IGTV Bonus Episode

I've got some fire coming at you right now ladies so get ready. Listen to this episode. Re-listen to this episode. Listen to this over and over again until it starts to sink in because I feel like it's not getting through to people!I'm sharing with you some very si ... Show More

17m 14s

Feb 2021

Being Transparent + Life Lessons

Hiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of self love and living in the fullness of my purpose. My purpose is to guide, heal, and assist in transforming peoples lives! I defini ... Show More

44m 30s

Sep 2020

01 - LIVE THERAPY - What happened to Louise Rumball?

Hi friends! Louise here introducing my first ever solo episode of Openhouse - a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. In this intro episode, I’m going to introduce you to who I am and te ... Show More

19m 24s

Recovery Story Series: Mimi's Message of...