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Jan 2024
20m 14s

152. Happy New Year! Intentions and Refl...

Teresa Rand
About this episode

Teresa talks about the best of 2023 and what she is looking forward to in 2024.


She encourages every listener to do this exercise with her as we all embark on a new year and new opportunities. As you prepare for a new year, this episode will assist you in making it the best yet! 

The episode ends with a meditation from her and Reverend Katy's book, “Wholly Leading”.


Happy New Year!


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