Dec 2023

5m 52s

Happy New Year

Kate Moryoussef

About this episode

Here's to a calm and aligned 2024!

Join the waitlist for Kate's brand new 2024 'Energy and Mindset Reprogramme' here.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled newly diagnosed ADHD women find more calm, balance, health, compassion, creativity and clarity.

Have a look at some of Kate's workshops and free resources here.

Follow the podcast on Instagram here

Follow Kate on Instagram here

Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link

Up next

Yesterday

Proprioception and Emotion Regulation: The Latest ADHD Research

In this week's ADHD Women's Wellbeing Wisdom episode, we revisit eye-opening insights from Dr Jessica Eccles, a Clinical Senior Lecturer at Brighton and Sussex Medical School in the Department of Neuroscience. This conversation explores the fascinating connection between the brai ... Show More

17m 4s

Aug 20

Sensory Tools for Better Intimacy in ADHD Relationships

Have you ever wondered how ADHD can impact sexuality, intimacy, and relationships? On this week's Summer ADHD Women's Wellbeing Toolkit Episode, accredited therapist and sexual advisor Debbie Amichai joins me to explore the impact of ADHD on sex life, emotional connection, and de ... Show More

23m 2s

Aug 17

RSD, ADHD Relationships and Love: Embracing Novelty & More Self Kindness

In this week’s episode of the ADHD Women’s Wellbeing Wisdom podcast, I revisit a powerful conversation with Moe Ari Brown, a licensed marriage and family therapist, Hinge’s love and connection expert, and board member of the It Gets Better Project. Moe brings their depth of clini ... Show More

18m 24s

Recommended Episodes

Sep 2024

Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman

Kate Spicer shares her important post ADHD diagnosis realisations. Kate is a lifestyle journalist who has written for Vogue, the Sunday Times, The Times, the Daily Mail and the Evening Standard. Read Kate's Substack 👉 https://katespicer.substack.com/archive Hosted on Acast. See ... Show More

20m 56s

Jul 2024

259: The Sovereignty Mindset: A Path to Happiness with Dr. Emma Seppälä

Explore the path to happiness and fulfillment through personal sovereignty. This episode is all about reclaiming your power, overcoming fears, and cultivating resilience for inner peace and personal strength. Discover the transformative power of mindfulness and breathing techniqu ... Show More

56m 54s

Aug 2024

320: Impact of Social Media on Mental Health & Relationships | Heather Brown

Are you struggling to find balance in your hectic life? Did you know that women who prioritize holistic well-being are 3 times more likely to report higher life satisfaction? Join Dr. Josh Axe as he interviews Heather Brown, a renowned advocate for holistic health and empowerment ... Show More

53m 10s

Apr 2025

ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty

Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she’s used to help thousands of couples improve their relationships. Chapter 00:00 Trailer 01:29 What’s your mission 03:56 Common ADHD r ... Show More

53m 48s

Dec 2024

EP. 312: Transforming Financial Trauma with Catherine Morgan

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup___ADHD brains and money: What if your challenges could become your greatest strength? In this episode of ... Show More

1 h

Jul 2024

How to Overcome Cravings & Reduce Inflammation | Spotlight Convo

Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. Aviva Romm and Dr. Amy Shah - blend ancient wisdom with cutting-edge science to ... Show More

1h 3m

Jul 28

Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi

Dr Asad Raffi is a Consultant Psychiatrist at Sanctum Healthcare, who's focus extends to the nuances of female brain health, driven by a passion for addressing ADHD, sleep disorders, and addiction. He leverages cutting-edge research and treatment protocols to support patients in ... Show More

1h 19m

Dec 2024

Is It Trauma And ADHD? With Britt Frank

In this conversation, host Monique Koven and trauma therapist and author Britt Frank explore the intricate relationship between ADHD and trauma, emphasizing the importance of self-compassion and the role of diagnosis in mental health. They discuss personal experiences, the challe ... Show More

28m 31s

Jan 2025

536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family

If you’re a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and plenty of practical strategies. Motherhood & ADHD: More Resources Download: Paren ... Show More

58m 57s

Listen to millions of songs and podcasts on Anghami