Jan 27

Where Wisdom Comes From (I Wish I Knew This as a Teen) || Ep. 144

Where does real wisdom actually come from?In this episode of The One Second of Strength Podcast, we explore why wisdom isn’t intelligence—it’s experience, and why so many of life’s most important lessons are learned through failure, not school or success.Using a personal story wi ... Show More

10m 29s

Jan 20

Cheap Dopamine Is Lying to You: How to Take Back your Motivation || Ep. 143

Why does motivation feel harder than ever—even when you want more for your life?In this episode of The One Second of Strength Podcast, Tanner Clark breaks down the hidden cost of cheap dopamine—the instant rewards we get from phones, social media, scrolling, gaming, and constant ... Show More

12m 16s

Jan 13

Raising Mentally Strong Teens: The 5 Pillars of Strength Build On || Ep. 142

What does real strength actually look like for teenagers today?In this episode of The Second of Strength Podcast, Tanner breaks down the 5 Pillars of Strength that help teens (and adults) build confidence, emotional resilience, and long-term success — without pretending life is e ... Show More

16m 56s

May 2024

Weekend Recap 5/6 - 5/10

This Week's Episodes: <ul> <li>Identity Works Because It Creates A Need </li> <li>Your Best Isn't Perfect </li> <li>Say Nothing, Do Nothing, Be Nothing </li> <li>"What could I be grateful for today? </li> <li>”Do More Of Your Favorite Things</li> </ul ... Show More

3m 19s

Jan 2024

Weekend Recap 1/22 - 1/26

This Week's Episodes: <ul> <li>Daydreaming </li> <li>The Victory In The Moment </li> <li>Simplifying Behavior </li> <li>“This one is just right.” </li> <li>There's Always Going To Be A Problem</li> </ul> <a href="https://grow.selfimprovementdailytips.co ... Show More

3m 31s

Feb 2024

Weekend Recap 2/19 - 2/13

This Week's Tips: <ul> <li>Monday - When It Doesn't Help To Worry</li> <li>The Hard Right Vs The Easy Wrong</li> <li>Buffaloes Run Into The Storm</li> <li>"Be here now"</li> <li>The Power Of A Commitment</li> </ul> <a href="https://grow.selfimp ... Show More

3m 45s

Jan 2024

English Conversation and Listening - New Year's Resolutions

New Year's resolutions are a time-honored tradition that many people around the world participate in as the calendar turns to January 1st. This practice, which spans various cultures and historical periods, involves individuals setting goals or intentions for the new year, focusi ... Show More

7m 54s

Dec 2021

217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast

The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely new person. In this episode, Caroline Dooner of The F*ck It Podcast will join me to discuss how to establish REALISTIC, achievable intentio ... Show More

43m 55s

Jun 2024

Weekend Recap 5/27 - 5/31

This week's episodes were... <ul> <li>Effort Over Outcome </li> <li>Get Excited! </li> <li>Red Flags </li> <li>“Everything you do should be life-giving.” </li> <li>How To Make The Most Out Of Life</li> </ul> New to the podcast? Check out ... Show More

3m 32s

Jan 2014

Episode 108 - New Years resolutions that you can achieve

Happy New Year! Today Ron talks about the resolutions that you can achieve this year. Don't forget to leave an iTunes review and get a free English eBook at www.englishfuncast.com

8m 54s

Mar 2024

Weekend Recap 3/4 - 3/8

This Week's Episodes: <ul> <li>If You Don’t Know What You Want…</li> <li>Fighting Loneliness</li> <li>Games Not Goals</li> <li>"Only those who risk going too far find out how far they can go."</li> <li>Asking Deeper Questions</li> </ul> New ... Show More

3m 10s

One Resolution, 365 Days of Happiness ||...