Happy New Year!! It’s 2019 and on this first podcast episode of the year, the girls talk all about New Years resolutions. They share their personal resolutions & update listeners on their success (or failures) from last year. They read studies about WHY so many people fail at their resolutions and how to prevent this from happening, Chelsey dives in to t ... Show More
Dec 2021
217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely new person. In this episode, Caroline Dooner of The F*ck It Podcast will join me to discuss how to establish REALISTIC, achievable intentio ... Show More
44m 33s
Jan 2019
How To Make A New Years Resolution That Sticks
Here at Superwomen, we don't believe in "New Years Resolutions" in the traditional sense. In this New Years bonus episode, Rebecca shares how you can set goals in the New Year that you'll actually achieve. Plus, hear what some of our guests are planning for 2019, along with a sne ... Show More
7m 54s
Jan 2022
Taking Life & New Year’s Resolutions by Storm
As the days finally begin to get longer and a brand-new year is on the horizon, most of us set a new year's resolution or two. In this week's episode, we discuss past resolutions, forthcoming goals, and what to do when you lose a loved one and no longer feel like yourself in the ... Show More
47m 21s
Jan 2023
You can do better than a New Year’s resolution | How to Be a Better Human
Why do so many of us wait until a new calendar year to start setting our goals? Gretchen recently sat down with Chris Duffy, host of How to Be a Better Human, to discuss this goal-obsessed time of year. As she says, “there really is no magic to January 1st”-- and the best time to ... Show More
39m 53s
Dec 2019
Skip the New Year's Resolutions & Set Goals Instead
New Year’s resolutions don't work, it's a proven fact. So why would you waste time or energy making resolutions? I’ve got a better plan I’m going to share with you in today’s episode.
According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was ... Show More
26 m