Ep 8. Don't Take Things Too Personally!| Listen on Anghami

Aug 18

Ep 126. The Fear Of Never Finding Love

The fear of never finding love is a common and completely normal part of your 20s. It often brings a wave of uncertainty, leading you to question whether your standards are too high, if you were too quick to dismiss that nice but unexciting date, or whether you're doing something ... Show More

29m 48s

Aug 11

Ep 125. The Clear Signs Of A Controlling Partner

What are the signs of a controlling partner? In any relationship, it’s important to maintain a sense of mutual respect and autonomy, but navigating this balance can be tricky. While you want to feel secure and uphold healthy boundaries, the last thing you want is to come across a ... Show More

24m 52s

Aug 4

Ep 124. They're 'Not Ready For A Relationship': What This Really Means

What if they’re not ready for a relationship? Chances are if you’ve been in the dating game long enough you have heard this before. A bond you believed was growing now feels unsettling, filled with questions and unease. Join Big Bros, Jeremy and Ilan, and expect to learn what "I' ... Show More

29m 42s

Sep 2024

232. Why do we hate criticism?

When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down: What makes us so sensitive to c ... Show More

42m 58s

Apr 2024

#202: Dealing with Criticism

If you’re human, then you’ve probably received criticism. Though it can be quite unpleasant, your ability to encounter criticism and not let it affect you is directly proportionate to both your self-esteem and self-worth. In this episode, you will learn... the 2 different types o ... Show More

27m 10s

Oct 2024

#621: How To Develop Thick Skin and Handle Criticism Like a Boss

Do you take things too personally? Or perhaps do you over-personalize things that aren't going well and over-compensate? Are you afraid of feedback because you know that you tend to take constructive criticism way too intensely. This is something we all deal with…haters, critics, ... Show More

29m 50s

Oct 2024

241. Are we our own worst critic?

Sometimes the loudest critic, our biggest hater is not someone we know, it is ourselves. We are the ones who are the first to judge ourselves, to shut ourselves and our ambitions down, to say the nastiest things. In today's episode we break down why we are our own worst critic, i ... Show More

38m 31s

Jan 2025

3479: The Big Bad Ego by Briana Harry of YeMash on How to Increase Confidence and Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3479:Briana Harry explores the struggle of confronting and disarming the ego, especially when it resists criticism and perso ... Show More

10m 41s

Nov 2021

#93: How to Give Better Compliments

Giving compliments is the easiest way to make someone‘s day and connect. But I‘ve noticed that the types of compliments we give are often not conducive to women‘s empowerment. In this episode, you will learn... the 5 steps to giving empowering compliments why body-related comment ... Show More

22m 54s

Sep 2019

Be Tough, But Not Bulletproof [E159]

With all the criticism and negativity that surround us today, it can be hard to maintain a positive attitude. But when we tune out all negative-sounding comments, we risk cutting ourselves off from even the constructive criticism we desperately need to grow and improve. When that ... Show More

26m 7s

Jan 2025

#78 Why Are You So Hard on Yourself?

You set impossible standards for yourself, pushing harder, expecting more—until it feels like nothing is ever enough. I get it. It’s easy to be your own harshest critic, caught in a cycle of doubt and self-judgment. But what if you chose a different way? What if you met yourself ... Show More

7m 22s

Aug 2024

469: Getting Realistic To Improve Your Life

Some might say that the secret to happiness is managing your expectations. If you are operating with unrealistic expectations and frameworks, you can expect to be constantly disappointed and upset. LIsten to today's show to learn how to become aware of your thinking and create fr ... Show More

35m 12s

Apr 2021

Instead of Seeking Approval, Do This

How do you handle criticism or critique? Very few people can take criticism generously and put it to good use in their life or work. For most, it makes us feel uncomfortable or defeated. Darren addresses this topic in today's episode because feedback is a fundamental part of sust ... Show More

1m 51s