Taking things personally can be energetically draining and may perhaps leave us questioning our self-worth. Whether it’s copping criticism from your boss, being told that your cooking was crap or getting rejected by someone you fancy - these are all things we may take personally, but we don’t have to. Join Big Bros, Jeremy & Ilan, as they explore what i ... Show More
Oct 12
Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know
Kyle Duerden is a health and fitness coach and founder of The Healthy Man Project, helping men get in shape without letting fitness take over their lives. Known online as Coach Kyle, he pushes back on the pressure to constantly optimise and “lock in”, showing men how to build hab ... Show More
50m 33s
Oct 5
Ep 183. Adam Schwab - Why Working From Home Is Holding You Back
Adam Schwab is an Australian entrepreneur, former corporate lawyer and the co-founder and CEO of Luxury Escapes. He also co-hosts The Contrarians alongside Adir Shiffman, where he explores business, markets and the uncomfortable ideas most people avoid. Having built one of Austra ... Show More
46m 28s
Oct 2021
Don't Take Things so Personally
Have you ever been so frustrated about what you see in the media, or in your personal relationships, that the negativity stayed with you all day? In this episode, discover how to take things less personally and have more control over your emotions. “Instead of judging what someon ... Show More
14m 27s
Dec 2021
17. How to Stop Taking Everything so Personally
<p>When every weird look, snide remark, or unfriendly punctuation in a text can cause us to go into a tailspin – it’s easy to see that we may take things a little too personally.</p>
<p>Because we are constantly taking in more information than others, we tend to notice every mood ... Show More
21m 20s
Apr 2024
#202: Dealing with Criticism
<p>If you’re human, then you’ve probably received criticism. Though it can be quite unpleasant, your ability to encounter criticism and not let it affect you is directly proportionate to both your self-esteem and self-worth.</p>
<p>In this episode, you will learn...</p>
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<li> ... Show More
27m 10s
May 2022
How to Not Take Things so Personally
In this episode, we learn how to not take things so personally.
Go to https://7goodminutes.com/podcast/how-to-not-take-things-so-personally for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
6m 48s