Have you ever been so frustrated about what you see in the media, or in your personal relationships, that the negativity stayed with you all day? In this episode, discover how to take things less personally and have more control over your emotions.
“Instead of judging what someone says about you so fast, I would love for you to lengthen the timeline of judg ... Show More
May 2022
How to Not Take Things so Personally
In this episode, we learn how to not take things so personally.
Go to https://7goodminutes.com/podcast/how-to-not-take-things-so-personally for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
6m 48s
Jun 2022
How to Stop Taking Everything Personally
In this episode, we talk about how to stop taking everything personally.
Go to https://7goodminutes.com/podcast/stop-taking-everything-personally for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ... Show More
8m 48s
Dec 2021
17. How to Stop Taking Everything so Personally
<p>When every weird look, snide remark, or unfriendly punctuation in a text can cause us to go into a tailspin – it’s easy to see that we may take things a little too personally.</p>
<p>Because we are constantly taking in more information than others, we tend to notice every mood ... Show More
21m 20s