Will You Quit Smoking in 2024?

Work With Me: https://quitsmokingtodaypodcast.com/hypnosis 

Work With Me: https://quitsmokingtodaypodcast.com/hypnosis 

Work With Me: https://quitsmokingtodaypodcast.com/hypnosis 

This session guides the listener through a relaxation induction before using a repeated swish-style pattern: an image of a stressful phone call is sent across the world, shrunk down, and replaced with a brighter, resourceful version of the listener taking the call confidently. Ac ... Show More

This session guides the listener into relaxation before using childhood memory work with siblings to reconnect with an identity free of any desire to smoke. It reframes the first cigarette’s disgust as the body’s true, honest reaction to poison, arguing that continued smoking is ... Show More

This session is designed for someone who has already quit smoking but wants to cement that identity permanently. After a relaxation induction, the listener imagines a future vacation and a rejuvenating flotation tank where their body heals from the effects of smoking. The centrep ... Show More

This is a full quit-smoking hypnosis session using a beach visualisation induction followed by a staircase-style relaxation and a subconscious “door” metaphor. The listener is guided to compare two future timelines: one where they attempt to quit but relapse, damaging their relat ... Show More

This session is designed as preparation before quitting smoking, aiming to install the belief that becoming a nonsmoker is possible. After a breathing-based relaxation induction with colour visualisation, Adam guides the listener back to a childhood memory of being absorbed in a ... Show More

This is a full hypnosis session aimed at helping listeners quit smoking by shifting identity rather than just willpower. After a breathing-based induction using colour imagery to bring in resources and release stress or unworthiness, Adam guides the listener along a path metaphor ... Show More

WARNING: PLEASE DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO HYPNOSIS. Trying to quit smoking? Listen to this session as much as you feel necessary. I will add more quit smoking sessions as well. 

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session is focused on letting go of stresses, and the smoking sensations that may be holding you down. Listen to my hypnotherapy sessions as much as you think you may need. I hope ... Show More

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More