WARNING: PLEASE DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO HYPNOSIS. Trying to quit smoking? Listen to this session as much as you feel necessary. I will add more quit smoking sessions as well.
Aug 22
Let's Talk :TikTok Might Be Better For Your Mental Health. Here's Why?
In this episode, i give you backed up research, and reasons why Tiktok can be beneficial to your mental health. But that is only if you use it correctly . Of course let's be honest, there can be negative sides to all apps that we use. If we use it for positive reasons to be happy ... Show More
8m 3s
Aug 13
Lets Talk: You're Rooted , Not Stuck ( The Truth About Slow Progress)
In this episode of lets talk : ever feel like everyone around you is moving ahead while your life is stuck in one place? In this episode, I share a message from a listener who wrote in asking for advice about feeling "stuck" ,while friends seem to have everything falling into pla ... Show More
12 m
Mar 2022
Pourquoi boire de l'alcool nous donne envie de fumer ?
Si vous êtes fumeur, à chaque fois, c’est la même chose. Vous êtes en soirée, vous trinquez et d’un seul coup, vous sentez monter en vous, cette petite envie. Une petite envie d’en griller une. Et si vous n’êtes pas fumeur, vous avez surement déjà été confronté à ce type de perso ... Show More
3m 31s
Jan 2024
158. Should you quit drinking in your 20s?
Alcohol is a drug, highly addictive, has proven to do damage to our minds and our bodies and yet makes up a huge part of our 20s, especially how we socialise and connect with others.
In today's episode we are going to talk about the psychology of alcohol, the impact of alcohol on ... Show More
37m 58s