logo
episode-header-image
Dec 2023
1h 18m

Adult Children of Trauma: Healing the Wo...

Lisa A. Romano
About this episode

Are you the adult child of trauma, who has grown up confused, feeling not good enough, and full of confusion over why life has become so complicated? Was your mother or father an alcoholic, narcissist, emotionally immature, and were you forced to figure out life on your own due to emotional neglect? Those of us who find ourselves listening to self-help podcasts, seeking therapy, and are drawn to spiritually healing information are often adults who have grown up feeling unworthy due to unhealed wounds from childhood. 

In this episode, you will hear Lisa A. Romano, who is best known for her remarkable work in the field of codependency and narcissistic abuse recovery, help those who have called into her webinar understand themselves from a higher perspective. Lisa is also well known for her understanding of consciousness as it relates to childhood trauma, subconscious programming, and living below the veil of consciousness. So, if you are ready to understand how to heal your wounded self through living a compassion based and conscious life, this episode is for you.

Join Lisa's and her Breakthrough Healing Warriors inside her private membership. Learn more here:

https://www.lisaaromano.com/bwm

Up next
Nov 17
Breaking Through the Illusion of Self: Why You're Not Who You Think You Are
<p data-start="289" data-end="420">What if everything you believe about who you are — your name, your past, your emotions, even your thoughts — is not actually <em data-start="414" data-end= "419">you</em>?</p> <p data-start="422" data-end="799">In this powerful episode, Lisa A. ... Show More
23m 34s
Nov 10
The Hardest Part of Healing: Saying No to Toxic People
Saying NO is the turning point in recovery from codependency, narcissistic abuse, and childhood trauma. But for adult children of alcoholics and trauma survivors, it can feel terrifying—like you're choosing rejection or abandonment. In this episode, we'll explore why the first bo ... Show More
24m 6s
Nov 3
Breaking Free from Shame, Codependency and Toxic Family Systems
Breaking Free from Shame, Codependency, and Toxic Family Systems Growing up in a toxic family system wires you to live in shame and codependency—and often leads you to attract narcissists or relationships that repeat the cycle. In this episode, Lisa A. Romano explains how childho ... Show More
20m 36s
Recommended Episodes
Mar 2024
Episode 77: One woman's healing journey in real time with Crystal Allon
How do you heal?  The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way.  Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time ... Show More
44m 37s
Jan 2025
Jillian Turecki: Breaking Free from Family Trauma & Finding Love After Pain | EP 866
<p>Have you listened to the <a href="http://lewishowes.com/1719" target="_blank">FULL EPISODE yet?</a></p><p>"Two siblings can grow up in the same home, but have a very different childhood. I was a very, very sensitive child. I picked up on everything." - Jillian Turecki</p><p>Gr ... Show More
7m 44s
Jul 2024
EP 460: Healing an Unhealthy Relationship with Food with Pamela
In this heartfelt episode, Christine Hassler works with Pamela, who is struggling to overcome an unhealthy relationship with food stemming from unresolved childhood trauma. Pamela seeks guidance to heal herself for her well-being and to prevent passing these issues on to her daug ... Show More
32m 31s
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Mar 2025
EMDR Therapy: Addressing the Impact on Identity and Belief When Spiritual Trauma Happens
In this episode, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for healing spiritual trauma. Many individuals experience profound emotional pain and confusion from harmful religious/spiritual/cult experiences, leading to fee ... Show More
33m 9s
Mar 2025
The Ongoing Reality of Healing Trauma With Benjamin Fry
<p>In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact o ... Show More
40m 29s
Sep 26
Healing from Childhood Trauma - w/ Past Tense Author Sacha Mardou
<p>Sacha Mardou wrote/drew an amazing book about healing from childhood trauma and her work in therapy, specifically IFS or Internal Family Systems Therapy. Sacha's website: <a href='https://ifscomics.com/'>https://ifscomics.com/ </a></p> <p>Learn the skills to Regulate your Emot ... Show More
40m 42s
Oct 24
Complex PTSD: From Surviving to Thriving by Pete Walker -Book Summary about Healing Childhood Trauma
<p>Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.</p> <p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https:// ... Show More
25m 18s
Sep 12
Dr. Gabor Maté - Childhood Wounds & The Path to Healing
In this powerful conversation, JB Copeland sits down with Dr. Gabor Maté, world-renowned physician and author of In the Realm of Hungry Ghosts, to unpack the deep link between trauma, addiction, and healing.We explore how childhood wounds shape adult struggles — from people-pleas ... Show More
41m 44s
Oct 2024
How Increased Self-Awareness Can Heal Your Hidden Trauma with Dr. Paul Conti
Are hidden traumas silently controlling your life and health? This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back mor ... Show More
59m 57s