Oct 26
13 Signs Childhood Trauma Is Still Affecting You | Lisa A. Romano
13 Signs Childhood Trauma Is Still Affecting You Do you apologize too easily, struggle to say no, or feel guilty for having needs of your own? Do you tell yourself that your childhood wasn't that bad while still carrying anxiety, self-doubt, people pleasing, and patterns you can' ... Show More
37m 50s
Oct 19
6 Ways a Narcissistic Mother Shapes Her Daughter | Lisa A. Romano
6 Ways a Narcissistic Mother Shapes Her Daughter Were you raised by a narcissistic mother and spend your adult life wondering what's wrong with you? Do you overthink everything, struggle to trust yourself, apologize too easily, and constantly feel like you're never good enough? I ... Show More
19m 39s
Oct 12
5 Ways to Deal With a Narcissist Without Arguing | Lisa A. Romano
Why You Should Never Argue With a Narcissist Do you walk away from conversations with a narcissistic person feeling confused, emotionally drained, or unsure of your own reality? Do you replay the conversation afterward, wondering what you should have said or how you could have ex ... Show More
14m 54s
Mar 2025
How to Identify and Escape "Spiritual" Manipulation
<p><span>Unfortunately, it can be very easy to take advantage of people who were traumatized as kids, and make them think that some uncomfortable or painful or exploitative situation will lead to being loved. When you haven’t been loved properly, almost everyone becomes vulnerabl ... Show More
15m 1s
Aug 2024
Walking on Eggshells So THEY Feel OK Means It’s Time to Go
<p>Just because someone got a credential to practice therapy doesn’t necessarily mean they’re mentally stable, or able to prioritize the attention that you deserve, over whatever it is they’re feeling. If you had a parent who neglected you or exhibited narcissistic traits, you ma ... Show More
11m 44s
May 2025
Most Replayed Moment: How to Know If You're Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula
Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in ... Show More
17m 20s