logo
episode-header-image
Jul 2022
34m 27s

Healing the Inner Child

Erika Cramer
About this episode
tail spinning
Up next
Mar 9
🇵🇷My Bad Bunny Concert in Australia Reaction 🔥
I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags e ... Show More
30m 5s
Mar 2
Why Creating Content Feels So Hard (And What To Do About It)
Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels f ... Show More
28m 2s
Feb 23
👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces)
This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. ... Show More
31m 3s
Recommended Episodes
Apr 2024
Healing your inner child
<p>Reconnecting with a younger version of ourselves can really help us in getting on the right path and in figuring out what we like our life to look like. Therefore in this week I am discussing the importance of healing your relationship with your inner child and learning to wor ... Show More
33m 35s
Jan 2024
healing the inner child.
<p>healing the inner child for us is about reconnecting with all of the versions of yourself that you seemingly left behind. kissing your wounds. reparenting yourself. embracing self. reshaping values + limiting beliefs. remembering the impactful moments that helped shape you + a ... Show More
55m 11s
Mar 2021
Episode 0: Welcome to the Inner Child Podcast!
<p>People-pleasing? Low  self-worth? THIS is the podcast for you, created by a therapist!  After years of working in mental health, I realized that grown-ups were just wounded little children walking around in adult bodies. With Inner Child work, I have helped many clients succes ... Show More
7m 21s
Apr 2024
153 - Inner child healing: where to start
Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more. Louise & Tasha discuss: What inner child healing *actually is*  How our childhood shapes our adult ... Show More
51m 23s
Aug 2023
114. Healing your inner teen
<p>Everyone is talking about healing our inner child, but what about our inner teenager? We experience certain things in adolescence that we don't experience as children and these can manifest in different behaviours, defence mechanisms and emotional wounds that continue with us ... Show More
41m 50s
Apr 2024
453: Improve Your Mental Health, Improve Your Relationship
Loving someone better starts with loving ourselves better. Self awareness, understanding our childhood and being present are just some of the tools to help ourselves along this path. Listen to today's show to learn how to love ourselves and others better. In this episode with Dr. ... Show More
41m 28s
Jun 2024
There is Nothing Wrong with You
In this episode of This Daring Adventure podcast, I address common feelings of inadequacy and self-doubt experienced by many women. I've heard it many times in coaching sessions and from myself! It happens to all of us - and none of it is true. We'll explore the roots of these fe ... Show More
20m 50s
Jan 2022
#39: Surviving the Lockdown with Inner Child Healing
<p>As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients.</p><p><em>** </em><b>You&apos;re invited! Request to join our FREE c ... Show More
23m 7s
Jun 2023
76. inner child healing, hyper independence & living in survival mode
Hi my loves 🦋 Today's episode is part 4 of our summer glow up series where I chat about the emotional side of our well-being, such as: <br /><br />-how I became hyper independent, masculine and disconnected to my emotions <br />-the mind-body connection and how I truly healed fr ... Show More
54m 3s