If you say YES when your body is screaming NO, obsess over everyone else's mood, and feel guilty just for having needs — you are not too much, you are not broken, and you are definitely not alone, dear one.
Here is the truth: you never learned to choose yourself because you were never chosen — and that is programming, not your worth.
In this episode, Lisa A. Romano breaks down the mother wound, how it wires your nervous system for self-abandonment, and the exact mental reframe to get you out of resistance and back to you.
In this episode, you'll learn:
TIMESTAMPS: 00:00 - The Silent Ache of Never Feeling Chosen
00:44 - Stop Abandoning Yourself to Keep Everyone Else Comfortable
02:31 - The Wake-Up Call That Exposes Your People-Pleaser Pattern
03:19 - The First 12 Months That Wired Your Brain for Survival
07:54 - The Mental Lubricant Tool That Melts Resistance in Seconds 12:00 - How Lisa Married Her Map and Finally Rewrote It
12-Week Breakthrough Coaching Program
If this episode helped you, share it with one person who needs to hear: it was never you, it was just your programming.
This episode is for educational purposes only and is not therapy or medical advice. Please consult a licensed professional for support.
#MotherWound #CodependencyRecovery #InnerChildHealing #SelfAbandonment #PeoplePleasing #NarcissisticParents #EmotionalHealing