Hello lovely listeners!
We hope you are surviving lockdown and self- isolation.
We thought we'd take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma.
In this ep, we delve deep into what childhood trauma looks like, the different types of trauma, how trauma can manifest into our current day behaviours, cognitions (self-talk) and how this can impact on relationships.
Aimee is our expert in this field and sprinkles her wisdom like fairy dust into trauma informed therapy and ways to seek help.
We also answer some listener questions into dealing with trauma and managing resentment towards parents.
We hope you enjoy this episode :)