Hello lovely listeners! We hope you are surviving lockdown and self- isolation. We thought we'd take a quick break from COVID-19 discussions to bring you a distraction into childhood trauma. In this ep, we delve deep into what childhood trauma looks like, the different types of trauma, how trauma can manifest into our current day behaviours, cognitions ( ... Show More
Yesterday
Why Did Nobody tell me that all of me would change?
We knew motherhood would change our lives.We knew there would be less sleep, more responsibility and a tiny human who suddenly needed us for… well, everything.But nobody really prepared us for how much we would change too.In episode two of Why Did Nobody Tell Me This?, we’re talk ... Show More
54m 10s
Aug 31
WE'RE BACK! | Why did nobody tell me this?
We’re back! And this time, we have a whole series dedicated to peeling back the curtain on motherhood.This isn’t a “how to raise children” series. It’s a series about what happens to the woman raising them.The things that change in our brains, our bodies, our relationships, our f ... Show More
59m 36s
Dec 2021
Recognizing And Recovering From Childhood Trauma
In this episode, our friends from The School of Life Share some thoughts with us on recovering from childhood trauma.
Go to https://7goodminutes.com/podcast/recovering-from-childhood-trauma for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! L ... Show More
9m 8s
Mar 2021
trauma & generational healing: are you actually wise or is it the childhood trauma?
<p>it's the trauma talking. in this week's episode of Goes Without Saying, sephy & wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ... Show More
57m 27s
Jul 2023
Unveiling Trauma: Understanding
Welcome to "Unveiling Trauma: Understanding and Healing," a podcast episode that gives a brief view into the complex world of trauma and its profound impact on individuals. In each episode, we explore the various facets of trauma, from its definition to its effects on mental heal ... Show More
35m 22s
Jul 2025
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ... Show More
52m 46s