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Nov 2023
28m 53s

Posture and Pilates

Hannah Teutscher
About this episode
We're about to delve into a topic that may stir some debate, though its significance can't be denied. Exploring the subject of posture has the potential to alleviate a considerable amount of stress for Pilates teachers and that's precisely why we're tackling it today. Get ready to explore Posture and Pilates on today's episode of The Pilates Exchange with Ha ... Show More
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