Send us Fan Mail Perfectionism is sneaky. It whispers that we’re not ready, not enough, not doing it right. But what if the pressure to be perfect is actually holding you back from being a truly powerful teacher? In this episode, Hannah explores how perfectionism shows up in teaching—and how to release it in favor of presence, growth, and joy. You'll walk aw ... Show More
Jul 19
The Hardest Part of Running a Business Isn't What You Think
Send us Fan MailWhen people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances.But what if the hardest part is something much less obvious?Decision-making.In this solo episode of The Pilates Exchang ... Show More
17m 53s
Jul 12
Who Decides What's "Correct" in Pilates?
Send us Fan MailSpend enough time on social media and you'll eventually meet the "Pilates Police."The people who are certain there is only one correct way to teach, one correct way to move, and one correct answer to every question.In this episode of The Pilates Exchange, Hannah a ... Show More
21m 31s
Apr 2021
#8: You Don't Need to be Perfect, Believe Me
<p>Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal ... Show More
25m 49s
Sep 2024
Advice for Perfectionists
<p>Are you tired of letting perfectionism hold you back? In this episode, I dive into how perfectionism is really just fear in disguise and how it's stopping you from taking action, procrastinating, and living the life you deserve. If you're constantly tweaking, editing, or delay ... Show More
19m 49s
Jul 2025
Advice for Perfectionists & Procrastinators
Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a strength—it’s a fear wearing a clever disguise. I’ll break down the real fears behind perfectionism and share how you can overcome them to finally take action, embrace imperfection, and ... Show More
17m 48s