What Is A Pilates Body?

Have you heard the phrases "a more toned look" or "long and lean muscles" in Pilates marketing? They're talking about the "Pilates body," a mythical aesthetic favored by the post-promoting algorithms on social media. You might think that doing Pilates will make you look like that, or that maybe you can't do Pilates unless you look a certain way. I'm here to ... Show More