Important things happen when your target is alone: the slightest feeling of relief that you are not there, and it is all over. Familiarity and overexposure breed contempt. How do you keep your person coming back for more? This episode, we learn to poeticize our presence. | Let’s connect! https://linktr.ee/kbellerose
Mar 2025
S7/E26: The Threshold to Stability – How to Stop Losing Presence
In this episode, we dismantle the final illusion—the belief that presence must be maintained. Until now, awareness may have felt like something to check, protect, or sustain. But true stability is not something you hold in place—it is something that remains, unshaken, regardless ... Show More
41m 25s
Nov 2019
The Importance of Being Single
In this episode, we discuss 'single-hood', and why you shouldn't be afraid of being single and not being in a relationship. There is great power, adventure, and learning that is to be found in the season where you find yourself with yourself. It's important that in this time you ... Show More
46m 6s
Jul 2024
54. your 20's are a rollercoaster, here's how to enjoy the ride
the only constant in life is change, which rings true especially in your 20s. this week, we’re discussing how to still show up with presence, integrity, and bliss, even when everything about who you are is changing at a fundamental level. we discuss: being a witness to this part ... Show More
9m 33s
Jul 2022
When You Are Feeling BLAH
You’re not sad but not happy either. You’re just feeling…Blah. Feeling blah is somewhere in the middle, not too high and not too low. It’s neither good nor bad, but feeling blah can be unpleasant. It can dull your motivation and your focus. Every one of us has these moments, and ... Show More
20m 52s
Jul 2024
how to get your SPARK BACK
This episode may just be THE epitome of claiming your power. If you feel you have lost your spark, purpose or given away your energy, this one is for you. Your spark is your birthright, it is something that exists innately within you and can't be taken away. In this episode I sha ... Show More
26m 37s
Jun 29
You Are Not Stuck, You Are Running From Yourself
You keep trying to move forward… but your life feels stuck on repeat.The patterns. The self-sabotage. The fear. The constant war with yourself.In this video, I’m breaking down exactly how your unhealed inner child is still running the show — through your coping mechanisms, your p ... Show More
10m 57s
Jun 12
Ep 399: Throwback to Ep111: Your Life Is Your Life Because Of You
Start Your Transformation Now I KNOW you’ve heard it a bazillion times, you know, something along the lines of “You are the creator of your life,” etc…etc, blah, blah. Well, it’s true and the $64,000 question you should be asking yourself is this: “If it’s true then how come I d ... Show More
38m 44s